Cajun Chicken Burgers
By Jody Allen
Chicken Burgers are HOT HOT HOT burgers are certainly not for kids! But they have amazing flavours that just burst in your mouth! I served these on wholemeal rolls with some Swiss cheese, home grown tomato, cucumber and lettuce with a dash of sweet chilli sauce! Gourmet!
Any orders made through the Stay at Home Mum shop for the month of September (that need posting!) will receive a sachet or two of McCormick’s new range – so you can try them for yourselves! Nom nom nom…..
Ingredients:
- 500 grams chicken mince
- 1/2 cup fresh coriander, chopped
- 2 shallots, finely chopped
- 1 sachet McCormick Sweet Cajun Chicken recipe base
- 1 egg
- flour to coat
serves
12time needed
prep cookingredients
6difficulty
easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
Nutritional information does not include the following ingredients:
- Flour
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 51g serve |
Qty per 100g |
|
| Energy | 21007kJ | 41376kJ |
| Protein | 918g | 1807g |
| Fat,total | 126g | 247g |
| -saturated | 42g | 82g |
| Carbohydrate | 42g | 83g |
| -sugars | 0.24g | 0.47g |
| Dietary Fibre | 0.1g | 0.19g |
| Sodium | 13418mg | 26429mg |
Ingredients
- 500 grams Chicken Mince
- 1/2 cup Fresh Coriander chopped
- 2 Shallots finely chopped
- 1 Sachet McCormick Sweet Cajun Chicken Recipe Base
- 1 Egg
- Flour
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Method
- Mix all the ingredients together except for the flour (it helps to do this with your hands!).
- Form hamburger sized patties and roll in flour.
- Refrigerate for about 30 minutes before pan frying for 10 - 12 minutes with a good dose of olive oil or macadamia oil until cooked through.
- Serve on your roll of choice with fresh salad!