Chicken and Vegetable Sausage RollsNom Nom Nom!
Chicken and Vegetable Sausage Rolls are a twist on the normal Sausage Rolls that everyone knows.
Yummy finger foods nice and easy for entertaining!
serves
8time needed
prep cookingredients
10difficulty
easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 223g serve |
Qty per 100g |
|
| Energy | 2398kJ | 1076kJ |
| Protein | 23g | 10g |
| Fat,total | 30g | 13g |
| -saturated | 5.8g | 2.6g |
| Carbohydrate | 33g | 15g |
| -sugars | 2.08g | 0.93g |
| Dietary Fibre | 2g | 0.9g |
| Sodium | 367mg | 165mg |
Ingredients
- 500 grams Chicken Mince
- 1 Zucchini
- 1 Carrot
- 2 Eggs
- 1 tsp Curry Powder
- 2 Puff Pastry sheets
- 1 Cup Wholemeal Breadcrumbs
- 1/2 Brown Onion grated
- 2 tbsp Parsley chopped (optional)
- 2 tbsp Fresh Spinach chopped finely (optional)
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Method
- Preheat oven to 180 degrees.
- In a bowl mix together all the ingredients except for an egg and the pastry.
- Mix until really well combined.
- Make a line of filling down the middle of the Puff Pastry and roll up.
- Slice the sausage rolls on an angle and use a pastry brush to moisten the tops with the remaining beaten egg.
- Bake for 25 minutes or until golden brown.
