UNDER $10 CHICKEN RECIPES RECIPES MINCE

Chicken Parmesan Meatballs

Chicken Parmesan Meatballs

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

4.0 based on 24 ratings.

Ingredients

  • 500 g Chicken Meat minced
  • 1/2 cup Bread Crumbs
  • 2 tbsp Onion finely chopped
  • 1 tbsp Parsley
  • 1 Garlic Cloves
  • 1 Egg
  • 3 tbsp Olive Oil
  • 400 g Jar Tomato Pasta Sauce
  • 100 g Fresh Mozzarella Cheese
  • 100 g Parmesan Cheese
  • 1 tsp Lemon Zest

Nutrition Information

Qty per
567g serve
Qty per
100g
Energy 10703cal 1889cal
Protein 51g 9g
Fat (total) 218g 38g
 - saturated 47g 8g
Carbohydrate 34g 6g
 - sugars 8.4g 1.5g
Dietary Fibre 5.1g 0.9g
Sodium 1129mg 199mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Good old spaghetti and meatballs may be good but it can also be, well, old and boring.

Give your old meatballs dinner a makeover and try this recipe for Chicken Parmesan Meatballs. Just another fantastic “balls” recipe brought to you by Stay At Home Mum!

You’re welcome!

Method

  1. Preheat oven to 200 degrees Celcius.

  2. Line a baking dish (ceramic or metal) with alfoil and grease slightly.

  3. Mix chicken mince, breadcrumbs, onion, parsley, parmesan cheese, garlic, egg and lemon zest in a bowl and shape into balls.

  4. Place onto alfoil in baking dish.

  5. In a small bowl, add 2 tablespoons of your pasta sauce and a teaspoon of olive oil.

  6. Mix and brush over each ball.

  7. Bake, covered with alfoil for 15 minutes.

  8. Mix the rest of the oil and pasta sauce together and cover the balls in the rest of the sauce.

  9. Sprinkle with mozzarella cheese and pop back in the oven for 5 - 10 minutes until the cheese has melted.

  10. Serve over spaghetti with some crusty bread!

  11. Chicken Parmesan Meatballs can be frozen as just meatballs, without the sauce.

Chicken Parmesan Meatballs

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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