Chicken Rissoles


Servings 12
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.5 based on 187 ratings.


  • 1/2 Kg Chicken Mince (500 Grams)
  • 1 Egg beaten
  • 2 tbsp Breadcrumbs
  • 100 g Cheese grated
  • 1/2 cup Zucchini grated
  • 1/2 Brown Onion grated

Nutrition Information

Qty per
23g serve
Qty per
Energy 15.928333333333kcalcal 70.632113814003kcalcal
Protein 1.4795833333333gg 6.561019047649gg
Fat (total) 0.73625gg 3.2648044655578gg
 - saturated 0.20583333333333gg 0.91274103338175gg
Carbohydrate 0.72gg 3.1927459629224gg
 - sugars 0.02375gg 0.10531627308251gg
Dietary Fibre 0.04875gg 0.2161755079062gg
Sodium 11.00875mgmg 48.816864054614mgmg

Nutritional information does not include the following ingredients: Egg, Zucchini

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This recipe for Chicken Rissoles is absolutely delicious and a great alternative for when you want to eat rissoles but you’re sick and tired of beef.

These Chicken Rissoles are tasty and well loved by hubby and the kids.

Cook in the pan or out on the BBQ, you are going to love these!


  1. In a large bowl, mix all ingredients (get right in there and use your hands!).

  2. Shape into balls and lightly flatten each rissole.

  3. Spray a hot frying pan with canola oil and reduce the heat to medium.

  4. Cook chicken rissoles for five minutes on each side or until cooked through.

Recipe Hints and Tips:

  •  Chicken Rissoles are suitable to freeze for up to two months.
Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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