Coffee Cup Quiche

Coffee Cup Quiche


Servings 1
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.3 based on 25 ratings.


  • 1 Eggs
  • 1 tbsp Milk
  • 1/2 Crust Of Bread (those dodgy bits at the end of a loaf that everyone seems to throw away!)
  • 1 and 1/2 tsp Cream Cheese
  • 1 Ham or sausages (diced)
  • 1 tsp Spring Onion chopped, to garnish

Nutrition Information

Qty per
120g serve
Qty per
Energy 181.26kcalcal 150.94119655415kcalcal
Protein 15.66gg 13.040599900905gg
Fat (total) 5.74gg 4.7798878308553gg
 - saturated 1.86gg 1.5488835131343gg
Carbohydrate 16.26gg 13.540239743851gg
 - sugars 3.14gg 2.6147818447536gg
Dietary Fibre 2gg 1.6654661431551gg
Sodium 434.1mgmg 361.48942637182mgmg

Nutritional information does not include the following ingredients: Cream cheese, spring onion

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Looking for a snack or a light lunch, with minimal ingredients, time and dishes?

Can I tell you a secret? Quiche makes a fantastic and easy breakfast.

Coffee Cup Quiche | Stay At Home Mum

This is one of my favorite breakfast foods, but I don’t always treat myself to it when I feel the need. To be honest, I seldom have an hour to spare to whip one up and  I’m not usually that good at planning that far in advance! 

Coffee Cup Quiche | Stay At Home Mum

But thanks to this Coffee Cup Quiche recipe, which is not only fast and simple but also nutritious and delectable. Plus, I can finally enjoy my quiche without feeling guilty!

Coffee Cup Quiche | Stay At Home Mum
via Flickr by wildcraftuk

Give this Coffee Cup Quiche a crack, you won’t be disappointed!

Want to try more of this recipe? Try Autumn Asparagus and Bacon Quiche


  1. Beat egg and milk together with a fork, adding salt and pepper to taste.

  2. Tear bread into small pieces and add to egg mix with cream cheese and ham or sausages.

  3. Sprinkle with thyme.

  4. Microwave for approximately 1 minute 30 seconds, but increase or decrease this depending on how solid you like your quiche.

  5. Top with chopped green onions.

Recipe Hints and Tips:

  • Coffee Cup Quiche is not suitable to freeze.
  • Best served straight out of the microwave.

Coffee Cup Quiche Pinnable

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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