RECIPES FISH GLUTEN FREE FAST FOOD...

Gluten Free Crab Cakes

Gluten Free Crab Cakes

Summary

Servings 12
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

Rating (click to rate)

5.0 based on 2 ratings.

Ingredients

  • 340 g Crab Meat
  • 2 Bacon Rashes Diced
  • 3 Shallots
  • 160 g Dollop Cream
  • 1 tbsp Tartare Sauce
  • 1/2 tsp Garlic Salt
  • 1.5 cups Almond Meal
  • 1 Egg
  • 100 g Rice Crackers
  • 3 tbsp Oil, For Frying

Nutrition Information

Qty per
85g serve
Qty per
100g
Energy 434cal 509cal
Protein 10.1g 11.8g
Fat (total) 16.7g 19.5g
 - saturated 4.33g 5.07g
Carbohydrate 11.3g 13.2g
 - sugars 2.52g 2.95g
Dietary Fibre 1.63g 1.9g
Sodium 309mg 362mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These Gluten Free Crab Cakes are packed with protein, easy to make and delicious with only a tiny hint of naughtiness.

Crab Cakes

Method

  1. Slice bacon and shallots. Heat frypan over medium heat and add bacon, shallots and cream. Fry until cream starts to reduce, stirring continuously for 3-4 minutes. Set aside to cool.

  2. In a large bowl add crab meat (we used canned crab meat, drained well), almond meal or breadcrumbs, tartare sauce, egg and garlic salt. Mix well and add cooled cream mix. Mix well again.

  3. Place rice crackers in a ziplock bag and crush or you can use a blender if you have one. Set aside in a bowl.

  4. Roll a large handful of crab meat mix into a ball (it will be quiet soft), drop into bowl of rice crackers and coat well.

  5. Set aside on baking paper so they don't stick.

  6. Heat frypan and the olive oil over medium heat. Carefully place crab cakes into frypan and cook until golden brown, about 4 minutes each side.

  7. Serve with salad, lemon wedges and dollop of tartare.

Recipe Hints and Tips:

  • Crab Cakes are suitable for freezing for up to 3 months.
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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