Easy 3-Ingredient Tropical Punch

Easy 3-Ingredient Tropical Punch


Servings 4
Time Needed Prep
Ingredients 3
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.


  • 4 Orange Juice
  • 4 Pineapple Juice
  • 1/2 cup Grenadine Syrup

Nutrition Information

Qty per
1419g serve
Qty per
Energy 65045cal 4583cal
Protein 0g 0g
Fat (total) 1419g 100g
 - saturated 278g 20g
Carbohydrate 0g 0g
 - sugars 0g 0g
Dietary Fibre 0g 0g
Sodium 0mg 0mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Easy 3-Ingredient Tropical Punch is the perfect drink for kids AND adults!

Easy 3-Ingredient Tropical Punch | Stay At Home Mum

I love easy fruit punch recipes like these. It’s super quick to make and super refreshing. I’d love this drink in the summer or for kid’s parties since it’s just a bunch of fruits in a drink. Yummy!


  1. Make this tropical punch the night before serving or at least 2 hours prior to drinking.

  2. In a pitcher, mix the juices together including the grenadine syrup.

  3. On an empty ice cube tray, pour some of the punch into the ice cubes and freeze.

  4. When serving, prepare the glasses and (this is an optional step) put a bit of grenadine syrup at the bottom of each glass.

  5. Take out the ice cube tray and put ice cubes on each glass then pour the punch.

  6. Garnish with cherry (optional) and serve.

Recipe Hints and Tips:

  • To make this Easy 3-Ingredient Tropical Punch more delicious, I add juices like mango or lemon especially when I have some lying around in the house. The trick is to try it out first before making an entire batch. See if you like how it tastes.

If you are looking for other great recipes for a Christmas Punch – try out this Boozy Watermelon Fruit Punch.

Easy 3 Ingredient Tropical Punch | Stay at Home Mum.com.au

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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