Easy Beef Chow Mein


Servings 4
Time Needed Prep
Ingredients 7
Difficulty Easy

Rating (click to rate)

3.0 based on 92 ratings.


  • 1 Onion chopped
  • 1 tsp Garlic minced or chopped finely
  • 200 g Rice Noodle
  • 2 tsp Curry Powder (depending on taste)
  • 1 cup Frozen Vegetables
  • 2 cups Cabbage (optional)
  • 500 g Beef Mince lean

Nutrition Information

Qty per
294g serve
Qty per
Energy 183.61940159574kcalcal 62.538644558757kcalcal
Protein 26.419242971125gg 8.9980886078702gg
Fat (total) 7.8125gg 2.6608471456135gg
 - saturated 5.5803571428571gg 1.9006051040096gg
Carbohydrate 4.6026117021277gg 1.5675963148766gg
 - sugars 1.4925372340426gg 0.50834092018227gg
Dietary Fibre 1.4925372340426gg 0.50834092018227gg
Sodium 342.48400455927mgmg 116.64609100158mgmg

Nutritional information does not include the following ingredients: Onion , Rice Noodle, Curry powder, Cabbage

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This recipe for Easy Beef Chow Mein is my tight-wad version.

I know some beef recipes can be expensive, but this one is not! You know us at SAHM…. we love to save money, but keep the taste. And we made sure this Easy Beef Chow Mein is! So have a go at this delicious recipe!


  1. In a frypan, fry off the onion and garlic until starting to brown, add the mince and brown well.

  2. Add the frozen vegies and cabbage and put the lid on the frypan for 5 minutes or so until they are tender.

  3. Meanwhile, boil the kettle and prepare the rice noodles according to their instructions - slightly under-cook them.

  4. Add the curry powder one teaspoon at a time until you like the taste (the more you add, the tastier it is - but kiddies might not like it too 'hot'). Stir through the noodles.

Recipe Hints and Tips:

  • Beef Chow Mein freezes really well - even with the noodles. Freeze for up to three months.
  • Seal in ziplock bags for up to four months.
  • Serve in a lettuce leaf or on its own.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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