CHICKEN RECIPES RECIPES UNDER $10 MEATS

Easy Greek Yogurt Marinated Chicken Legs

Easy Greek Yogurt Marinated Chicken Legs

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 3
Difficulty Easy

Rating (click to rate)

3.5 based on 8 ratings.

Ingredients

  • 8 Chicken Legs
  • 1 cup Greek Yoghurt Or Sour Cream Or Cream Cheese
  • 1 Lemons

Nutrition Information

Qty per
205g serve
Qty per
100g
Energy 373cal 182cal
Protein 44g 22g
Fat (total) 17.7g 8.6g
 - saturated 5.3g 2.6g
Carbohydrate 1.91g 0.93g
 - sugars 0.63g 0.31g
Dietary Fibre 0.42g 0.21g
Sodium 184mg 90mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These delicious and Easy Greek Yogurt Marinated Chicken Legs are perfect for an easy week night dinner. It’s juicy and tasty and take just little time to put together! It’s extremely delicious served with brown rice and steamed vegetables. Hmmmm now that I’ve written this I’m thinking of making some of these for dinner!

Easy Greek Yogurt Marinated Chicken Legs | Stay at Home Mum

Method

  1. Place the defrosted chicken legs into a bowl, and add the cup of Greek Yogurt.  Massage into the chicken legs well.

  2. Juice the lemon and zest the outside.  Mix into the bowl.

  3. Marinated overnight or for at least two hours.

  4. Preheat the oven to 180 degrees.

  5. Place the legs in a baking tray, drizzle a little olive oil, and bake for 30 minutes.

  6. Serve with brown rice and vegetables.

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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