RECIPES UNDER $10 VEGETARIAN

Family Size Chicken Caesar Salad

Family Size Chicken Caesar Salad

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 10
Difficulty Medium

Rating (click to rate)

4.5 based on 2 ratings.

Ingredients

  • 1 Cos Lettuce, Washed And Core Cut Off
  • 1 Avocado Cut Into Bit Sized Pieces
  • 5 Eggs, Hard Boiled And Peeled And Sliced In Half
  • Handful Of Parsley, Chopped
  • 6 Bacon Rashers, Chopped Roughly
  • 1/2 cup Parmesan Cheese
  • 500 g Chicken Tenderloins
  • Salt And Pepper
  • 1 tbsp Olive Oil
  • Aioli To Serve

Nutrition Information

Qty per
210g serve
Qty per
100g
Energy 263cal 125cal
Protein 5.1g 2.4g
Fat (total) 10.7g 5.1g
 - saturated 2.31g 1.1g
Carbohydrate 8.8g 4.2g
 - sugars 2.16g 1.03g
Dietary Fibre 6g 2.8g
Sodium 84mg 40mg

Nutritional information does not include the following ingredients: Bacon rashers, chopped roughly, Chicken Tenderloins, Aioli to serve

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Family Size Chicken Caesar Salad

As a family we often will share a massive size salad for lunch or dinner, it encourages the kids to eat things they may not otherwise eat. I place one big salad in the middle of the table and we all help ourselves!

This Caesar salad is delicious and filling, you can opt out the chicken for salmon if you prefer fish, both are equally as delicious. If there are leftovers, chuck it in the kids’ lunchboxes the next day!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Method

  1. Boil Eggs to liking and add the eggs to cold water enough to cover, place the lid on the saucepan and bring to the boil, remove the pan from the heat and leave it for approximately 4-6 minutes. Eggs should be hard boiled, drain them and peel under cold water.

  2. Cook the bacon in the fry pan and set aside.

  3. Preheat the bbq or fry pan.

  4. In another bowl, add the chicken tenderloins, add the salt and pepper to taste and olive oil. Mix to combine.

  5. Cook the chicken until it is golden on both sides.

  6. Place the lettuce in a salad bowl. On top of the lettuce place all of the other salad ingredients and drizzle with Aioli and scatter parsley on top.

  7. Serve immediately.

Family Size Chicken Caesar Salad

 

 

About Author

Megan May

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