Raspberry Muffins – Gluten Free and Dairy Free!

Raspberry Muffins – Gluten Free and Dairy Free!


Servings 12
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.1 based on 64 ratings.


  • 1/3 cup Gluten Free Self Raising Flour
  • 1 cup Almond Meal
  • 3 Egg separated
  • 1/2 cup Olive Oil
  • 1/2 cup Raspberries
  • 1 cup Icing Sugar

Nutrition Information

Qty per
29g serve
Qty per
Energy 56.083333333333kcalcal 192.76476225775kcalcal
Protein 2.0275gg 6.9687469030178gg
Fat (total) 4.6666666666667gg 16.039861346856gg
 - saturated 0.33333333333333gg 1.1457043819183gg
Carbohydrate 2.6325gg 9.0482003561995gg
 - sugars 0.33333333333333gg 1.1457043819183gg
Dietary Fibre 1gg 3.4371131457548gg
Sodium 0.275mgmg 0.94520611508257mgmg

Nutritional information does not include the following ingredients: Egg, Olive Oil , Raspberries, Icing sugar

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Delicious Raspberry Muffins that are both gluten-free and dairy-free!

Just because you might be gluten-free and dairy-free – doesn’t mean you can’t enjoy a good Raspberry Muffin.

These raspberry muffins are best made and eaten fresh – unfortunately, like most gluten-free food, it doesn’t like to be stored.

Jumpstart your morning with a sweet and delicious breakfast! Everyone can enjoy the fruity goodness of raspberry muffins, even those following a gluten-free or dairy-free diet. These moist and fluffy muffins are deliciously spiced, packed full of fresh raspberries, and free from both gluten and dairy ingredients.

More Gluten-Free Recipes to Try:

Raspberry Muffins, Gluten Free and Dairy Free! | Stay At Home Mum

Tell me what you think of this one!

They are easy to prepare and make the perfect quick breakfast or snack for everyone in the family. Plus, their fruity flavor will leave you wanting more! Try making these raspberry muffins today for an irresistible start to your day.

If you’re in the mood for a treat and want to whip up something delicious, then a raspberry muffin is the perfect solution. It’s so easy to make too! All you need is 1/3 cup of gluten-free self-raising flour, 1 cup of almond meal, 3 eggs (separated), 1/2 cup of olive oil, 1/2 cup of raspberries, and 1 cup of icing sugar.

raspberry muffins | Stay at Home

Mix all the ingredients in a large bowl except for the egg whites, which should be whisked until stiff peaks form. Gently fold them into the mixture until no streaks are visible. Then drop heaped spoonful’s into parchment-lined muffin tins and bake in preheated oven at 180°C for around 25 minutes, and voila!

You’ve got your very own freshly baked raspberry muffins – yum! Best enjoyed with a hot drink on a cold winter’s day or shared with family and friends – it’s totally up to you! Enjoy!

raspberry muffins 1 | Stay at Home

Have you ever tried a gluten-free or dairy-free raspberry muffin?


  1. Preheat oven to 200 degrees.

  2. Separate eggs and set yolks aside. Using electric beaters beat egg whites until they form soft peaks.

  3. In a separate bowl mix egg yolks and olive together. Now add flour, icing sugar, almond meal and mix together until well combined. Pour in half the egg whites and fold through, now fold in the remaining half.

  4. Line muffin tin with paper cases. Spoon a heaped tablespoon of muffin mix and pour into cases, top each with about 4 raspberries then spoon another tablespoon of mix on top.

  5. Bake in oven for 5 minutes at 200 degrees then reduce heat to 180 degrees and bake for a further 15 minutes.

  6. Cool muffins in tin then turn out onto wire rack.

Recipe Hints and Tips:

  • Gluten Free Dairy Free Raspberry Muffins are suitable for freezing for up to 6 months, otherwise keep in an airtight container for up to 3 days.
  • You can add any berry of your choice or even mixed frozen berries.

Raspberry Muffins – Gluten Free and Dairy Free! Pinnable

Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

Ask a Question

Close sidebar