Golden Bake – The One Dish WonderKinda like a Shepherds Pie... kinda

serves
5time needed
prep cookingredients
8difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
NUTRITION INFORMATION | ||
---|---|---|
Qty per 280g serve |
Qty per 100g |
|
Energy | 4005kJ | 1433kJ |
Protein | 34g | 12g |
Fat,total | 28g | 10g |
-saturated | 13.5g | 4.8g |
Carbohydrate | 58g | 21g |
-sugars | 2.92g | 1.04g |
Dietary Fibre | 3.49g | 1.25g |
Sodium | 256mg | 92mg |
Ingredients
- 500 grams Mince Beef or pork
- 2 tbsp Flour
- 250 grams Pumpkin (butternut) peeled
- 1 cup Cheese (grated)
- 2 Onion peeled and diced
- 2 tbsp Butter
- 1 tbsp Gravy Mix
- 1 Potato (750 Grams) peeled
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Method
- Boil together the potato and pumpkin until tender.
- Mash until smooth with one tablespoon of butter.
- Fry the onions with the other tablespoon of butter and add the mince and cook until brown.
- Add the flour and gravy mix and stir through
- Add 1.5 cups of water to make a gravy.
- Place in a greased pie dish and top with the mashed potato and pumpkin.
- Sprinkle the grated cheese on top and bake at 180 degrees until nicely browned.