RECIPES SIDE DISHES HEALTHY LIVING

Healthy Potato Bake

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.1 based on 131 ratings.

Ingredients

  • 2 tsp Garlic crushed
  • 700 g Desiree Potatoes washed, thinly sliced
  • 1 Brown Onion sliced into thin rings
  • 1/3 cup Wholemeal Breadcrumbs
  • 2 tbsp Parmesan Cheese
  • 185 ml Light Evaporated Milk

Nutrition Information

Qty per
161g serve
Qty per
100g
Energy 153.69536679537kcalcal 95.340577392602kcalcal
Protein 7.8989124839125gg 4.8998671377812gg
Fat (total) 4.202380952381gg 2.6068282654032gg
 - saturated 2.985119047619gg 1.8517342423508gg
Carbohydrate 19.372760617761gg 12.017344579067gg
 - sugars 3.6369047619048gg 2.2560510908801gg
Dietary Fibre 4.642676962677gg 2.8799534527172gg
Sodium 240.77715572716mgmg 149.3593042433mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

 The low fat and Healthy Potato Bake is another version of the traditional cream laden potato bake.

It has less fat and healthier but definitely tastes JUST AS DELICIOUS!

Don’t believe me? Have a go at this Healthy Potato Bake I swear you’ll love it.

Method

  1. Preheat the oven to 180 degrees.

  2. Lightly grease a shallow pie dish with canola oil.

  3. In a jug combine the evaporated milk and crushed garlic and stir well.

  4. Layer the bottom of the pie dish with a single layer of the thinly sliced potato.

  5. Top it with a third of the onion rings.

  6. Repeat until all the potato and onion is used up.

  7. Carefully pour over the milk and garlic mix and top with the breadcrumbs and parmesan cheese.

  8. Bake for 50 minutes or until the potato is cooked and it is golden and bubbling.

  9. Enjoy your healthy potato bake!

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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