Homemade Chicken and Apple Croquettes - Perfect snack or dinner for little people!
By Jody Allen
Homemade Chicken and Apple Croquettes
I’m not a fan of store-bought chicken nuggets. Do those things even have much chicken in them? Meh.
This recipe is surprisingly easy and is just mixing up a bit of fresh chicken and apple! Try it! It’s easy! And they are so yummy! This is also a very adaptable recipe, if you like, add a little garlic and onion and make larger ‘patties’ so that you can have chicken and apple rissoles. For something with a bit more of a ‘flavour impact’, add a little grated fresh ginger!
serves
12time needed
prep cookingredients
5difficulty
Easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
| NUTRITION INFORMATION | ||
|---|---|---|
| Qty per 61g serve |
Qty per 100g |
|
| Energy | 940kJ | 1548kJ |
| Protein | 10.3g | 16.9g |
| Fat,total | 8g | 13.1g |
| -saturated | 4.73g | 7.78g |
| Carbohydrate | 6.7g | 11.1g |
| -sugars | 1.71g | 2.82g |
| Dietary Fibre | 0.56g | 0.91g |
| Sodium | 214mg | 353mg |
Ingredients
- 200 grams Chicken Mince
- 1 Eggs
- 1/4 cup Grated Cheese
- 1/2 Grated Apple (any Apple - Whichever Is The Cheapest)
- 3/4 cups Breadcrumbs
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Method
- Break up the chicken mix in a bowl.
- Mix in the egg, chopped parsley, grated cheese and grated apple. Mix well.
- If the mixture is too wet, add a little of the breadcrumbs until the mixture is sticky, but not wet.
- Grab teaspoon amounts of the mix and roll into a ball with your hands.
- Roll into the breadcrumbs and place on a plate.
- Refrigerate for 30 minutes (this allows the crumbs to stay on during cooking)
- Either bake on a lined baking tray for 25 minutes or deep fry for 6 minutes each.
- Serve warm with some hummus