RECIPES PORK MEATS

Hot Damn Bacon And Beans Casserole

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 Onion diced
  • 3 tsp Minced Garlic
  • 1 Bay Leaf
  • 1 Ham Hock
  • 300 g Bacon Pieces
  • 3 Cans White Beans cannelloni or similar
  • 1 tbsp Chili Powder more or less to taste

Nutrition Information

Qty per
331g serve
Qty per
100g
Energy 497.39642857143kcalcal 150.37527685664kcalcal
Protein 43.451904761905gg 13.136588510067gg
Fat (total) 24.405952380952gg 7.3785247247882gg
 - saturated 9.4814285714286gg 2.866471016931gg
Carbohydrate 26.965gg 8.1521882899023gg
 - sugars 13.939523809524gg 4.214263777742gg
Dietary Fibre 9.6745238095238gg 2.9248484965837gg
Sodium 2580.1628571429mgmg 780.04722529356mgmg

Nutritional information does not include the following ingredients: Chili powder

Please Note - Nutritional information is provided as a guide only and may not be accurate.

There’s nothing we love more than a Hot Damn Bacon and Beans Casserole.

Filling, warm and hearty, with lots of incredibly rich pork flavours, these beans are just fantastic.

Method

  1. In a large pot, add the canned beans (liquid removed), ham hock, bay leaf, chilli powder and around 5 cups of water. Cover the pan, bring to a boil and then simmer for 1 hour.

  2. While the beans are being infused with flavour, cook the bacon in a large pan on a medium high heat until nearly crisp. To this add the onion and cook for a few more minutes, until onion is transparent. Add the garlic, and cook for a few more minutes, until fragrant.

  3. Add the bacon mixture into the pan with the beans and bring back to the boil, stirring consistently. Season with salt and pepper as needed.

  4. Fish the bay leaf and the ham hock out of the pot, and then serve as desired.

They go great with bread and rice, or you can serve as is, topped with a bit of spring onion and some yoghurt or sour cream. Make them as spicy as you like, or reduce the chilli if you want them mild.

For extra spicy lovers, we suggest a bit of extra chili.

Bacon And Beans Casserole | Stay at Home Mum.com.au

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About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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