HEALTHY LIVING RECIPES DRINKS

I’ve Got the Flu ‘Healthy Ginger’ Drink

I’ve Got the Flu ‘Healthy Ginger’ Drink

Summary

Servings 4
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

5.0 based on 3 ratings.

Ingredients

  • 2 tbsp Ginger Root peeled and thinly sliced
  • 1/3 cup Honey
  • 1/2 cup Lemon Juice
  • 1 cup Water boiling
  • 2 cups Ice
  • 1 Water (1000 Millilitre) room temperature

Nutrition Information

Qty per
140g serve
Qty per
100g
Energy 6cal 4cal
Protein 0.03g 0.02g
Fat (total) 0.01g 0.01g
 - saturated 0.08g 0.06g
Carbohydrate 1.69g 1.21g
 - sugars 1.36g 0.97g
Dietary Fibre 0.12g 0.08g
Sodium 1.17mg 0.84mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

We aren’t always fans of natural remedies, but this I’ve Got the Flu ‘Healthy Ginger’ Drink comes recommended from us.

Definitely something to keep in mind especially in the early winter months where EVERYONE tend to get sick.

The warm and tangy mix of ginger and lemon, as well as the sweet hint of honey, makes this beverage a clear winner that tastes good and makes you feel good. This works for us as a daily drink when we’re feeling under the weather and of course – lots of water!

I've Got the Flu 'Healthy Ginger' Drink | Stay at Home Mum

Method

  1. In a glass measuring cup or heat-proof bowl, mix together the thinly sliced ginger, the honey, and the boiling water. Stir until the honey is dissolved, and then leave the mixture to steep for 10-15 minutes.

  2. While this is steeping, fill a 1.5-1.8 jug with ice and a few lemon slices (if you want). After the steeping time is up, strain the mixture into the jug and add in the lemon juice.

  3. Top the rest of the container up with water, and stir well to combine.

  4. Serve.

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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