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Paleo Banana Waffles

Paleo Banana Waffles

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

3.3 based on 3 ratings.

Ingredients

  • 3 Eggs (large)
  • 2 Bananas (large Over-ripe)
  • 1 tsp Vanilla Extract
  • 1/2 tbsp Cinnamon
  • 1/4 tsp Salt
  • 1/2 tsp Bicarbonate Soda
  • 4 tbsp Coconut Flour

Nutrition Information

Qty per
553g serve
Qty per
100g
Energy 855cal 154cal
Protein 52g 9g
Fat (total) 39g 7g
 - saturated 16.1g 2.9g
Carbohydrate 58g 10g
 - sugars 23g 4g
Dietary Fibre 17.2g 3.1g
Sodium 941mg 170mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Paleo Banana Waffles

I do adore Banana Pancakes and Banana Muffins and all things waffle.  Using very ripe bananas will give the waffles a lovely sweetness (no sugar in this recipe!) This recipe is best made fresh to order!

Dairy Free, Gluten Free and Paleo!

Recipe submitted by Samantha Butterfield

Method

  1. Place all the ingredients in a blender, and pulse until well combined.

  2. Heat the waffle iron.  Spray with a little canola oil or use some coconut oil to grease it well.

  3. Pour half the mixture into the waffle iron and cook until the light goes off (or the waffle is browned and cooked through)

  4. Serve with syrup or chocolate sauce.

Recipe Hints and Tips:

  • Waffles are best made and served hot.
  • Not suitable for freezing

Paleo Banana Waffles

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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