Paleo Curried Cauliflower Soup

A spoonful of this is rich with the nutrients and the wholesomeness of cauliflower is just tasty with the flavour of curry!

Who doesn’t love a bowl of good soup?

Paleo Curried Cauliflower Soup

Recipe by Stay at Home Mum
0.0 from 0 votes
Course: SoupsCuisine: AustralianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

100

kcal
Total time

40

minutes

Paleo Curried Cauliflower Soup is creamy, spiced, and wholesome, blending cauliflower with aromatic curry flavors for a healthy, comforting dish.

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Ingredients

  • 2 tbsp Olive oil

  • 1 Onion-chopped

  • 1 large Head of cauliflower-cut into florets

  • 3 cups Low-sodium chicken stock

  • 0.5 tsp Coriander

  • 0.5 tsp Turmeric

  • 1.5 tsp Cumin

  • 1 cup Full-fat coconut milk

  • 0.25 cup cashews-Roasted

  • 2 tbsp parsley-fresh and finely chopped

  • Salt and pepper-to taste

Directions

  • Preheat the oven to 180 degrees C.
  • Spread out the onion and cauliflower in a single layer on a baking sheet.
  • Drizzle with olive oil and sprinkle with salt and pepper.
  • Roast for 15-20 minutes until golden, stirring once.
  • Place the cauliflower and onions in a large pot and add the chicken stock.
  • Stir in the coriander, turmeric, cumin, and a pinch of salt. Bring to a boil and let boil for 5 minutes.
  • Remove from heat.
  • Using an immersion blender, puree ingredients in the pot until smooth. (Alternatively, carefully transfer to a blender.)
  • Stir in the coconut milk and warm the soup to serve.
  • Taste to adjust seasonings as necessary.
  • Serve with roasted cashews and top with parsley.

A bowl of Paleo Curried Cauliflower Soup is the perfect comfort food for the chilly weather.

 

Paleo curried cauliflower soup

author avatar
Clare Whitfield Chief Editor
Clare Whitfield is the Editor of Stay at Home Mum and a recognised voice in practical home management for Australian families. Based in the northern suburbs of Sydney, she balances editorial leadership with life as a stay at home mum to two school age children. Her background in home economics and more than a decade of experience in recipe development, family budgeting, and household systems inform her work.

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