RECIPES FISH MEATS

Pan Fried Lemon Butter Perch

Pan Fried Lemon Butter Perch

Summary

Servings 1
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

3.6 based on 34 ratings.

Ingredients

  • 3 tbsp Lemon
  • 1 -2 Cloves Of Garlic minced
  • 1 Sea Salt And Pepper a few grinds
  • 4 Tbsp Butter
  • 3 tbsp Lemon Juice
  • 2 Perch Fish Fillets

Nutrition Information

Qty per
379g serve
Qty per
100g
Energy 405cal 107cal
Protein 46g 12g
Fat (total) 21g 6g
 - saturated 12g 3.2g
Carbohydrate 13.2g 3.5g
 - sugars 5.3g 1.4g
Dietary Fibre 0.33g 0.09g
Sodium 382mg 101mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

One of the easiest and quickest way to cook up fish is this Pan Fried Lemon Butter Perch.

You wouldn’t guess that it’s so easy to make because it looks gorgeous when done and it tastes bloody good!Pan Fried Lemon Butter Perch | Stay At Home Mum

This scrumptious recipe is by simplecooking!

Method

  1. Get a frying pan (don't turn on the heat yet) and put in the butter, lemon juice, minced garlic, few grinds of Sea salt, and few grinds of Pepper. Mix it together a little bit.

  2.  Add the Perch fish fillets and get the juice mixture on top of the fish.

  3. Turn the heat on low then leave it as is for about 1.5 minutes, then turn it over. Then keep turning over every 60 seconds. It should take about 6-7 minutes to cook.

  4. Every time you turn it, try to flick as much sauce on top as you can.

  5. When ready, put it in a plate and add salad or veggies.

PAN FRIED LEMON BUTTER PERCH by simplecooking
About Author

Simple Cooking Club

With over 1M YouTube subscribers to The Simple Cooking Channel, Jason has launched the Simple Cooking Club to share his top recipes and home chef secr...Read Moreets. Read Less

Ask a Question

Close sidebar