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Piña Colada Icies

Piña Colada Icies

Summary

Servings 2
Time Needed Prep
Ingredients 3
Difficulty Easy

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Ingredients

  • 1 Can Pineapple Pieces (440 Grams)
  • 1 Coconut Milk (395 Ml) use lite for less fat
  • 1/3 Cup Honey

Nutrition Information

Qty per
97g serve
Qty per
100g
Energy 77cal 80cal
Protein 0.62g 0.63g
Fat (total) 1.7g 1.75g
 - saturated 1.43g 1.47g
Carbohydrate 16.8g 17.3g
 - sugars 14.4g 14.8g
Dietary Fibre 1.67g 1.72g
Sodium 2.08mg 2.14mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

These Piña Colada Icies are perfect on a sunny day!

The kids go crazy for it every single time.

Piña Colada Icies | Stay At Home Mum

It screams summer, don’t you think?

But whether it’s summer or you just want an iceblock, this Piña Colada Icies recipe is a great option – and healthier, too!

Pina Colada Icies | Stay at Home Mum.com.au

PS. if you want something for the adults you can take this recipe, add some booze and you’ve got one incredible way to beat the heat!

Piña Colada Icies | Stay At Home Mum

Method

  1. Combine the ingredients in a blender and mix until smooth.

  2. Pour into ice block molds (or plastic coffee cups with a teaspoon for a handle).

  3. Freeze overnight until solid.

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Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

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