RECIPES PORK BEEF RECIPES MEATS

Quick and Healthy Noodle Bowl

Quick and Healthy Noodle Bowl

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 13
Difficulty Easy

Rating (click to rate)

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Ingredients

  • 1.5 Lt/kg Chicken Or Vegetable Broth Or Stock
  • 1 Piece Scotch Fillet Steak, You Can Leave This Out If You Want, It's Still Delicious
  • 1 Clove Garlic, Peeled And Crushed
  • 1 tsp Ginger, Grated Or Julienned
  • 1 Red Chilli, Sliced
  • 1 Carrot, Sliced In Bite-sized Pieces
  • 1 Handful Snow Peas Cut Through The Middle
  • 1 Bunch Bok Choy (or Other Asian Leafy Green), Slice Root End Through The Middle)
  • 1 270g Pack SobaNoodles, Or Noodles Of Choice
  • 4 Spring Onions, Sliced
  • 1 Handful Coriander
  • 2 tbsp Fried Shallots
  • 1 tsp Freshly Ground Pepper & Salt To Season

Nutrition Information

Qty per
339g serve
Qty per
100g
Energy 232cal 68cal
Protein 9.7g 2.9g
Fat (total) 5.3g 1.6g
 - saturated 1.53g 0.45g
Carbohydrate 39g 12g
 - sugars 12.4g 3.6g
Dietary Fibre 5.6g 1.6g
Sodium 267mg 79mg

Nutritional information does not include the following ingredients: Handful Snow Peas cut through the middle, bunch bok choy (or other Asian leafy green), slice root end through the middle), Fried Shallots

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Quick and Healthy Noodle Bowl is a brilliant weeknight dinner that is so quick to throw together if you have some broth on hand.

Healthy Noodle Bowl 5 | Stay at Home Mum.com.au

It’s also a filling meal perfect for rainy or cold days.

Method

  1. Sear steak on a very hot grill pan, rest under foil while you prepare everything else. Prepare noodles as per packet directions.

  2. Place broth, garlic and ginger in a medium-sized saucepan and bring to a simmer.

  3. Add the carrot and cook for five minutes.

  4. Add the snow peas and Asian greens and season with salt and pepper. Taste and adjust seasoning if needed.

  5. Slice the steak as thinly as you can across the grain.

  6. Divide soup and steak between 4 bowls and garnish with coriander, spring onion, chilli and fried shallots.

Quick and Healthy Noodle Bowl | Stay at Home Mum

About Author

Raquel Neofit

Assistant Editor for Vanilla Magazine. Freelance Writer for all things lifestyle. Recipe Developer.

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