RECIPES FISH

Quick and Easy Fish Coconut Curry

Quick and Easy Fish Coconut Curry

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 9
Difficulty Easy

Rating (click to rate)

4.1 based on 28 ratings.

Ingredients

  • 500 g White Fish
  • 1 Tomato chopped
  • 1 tbsp Coriander Leaves chopped
  • 1 Small Onion sliced
  • 1/3 tsp Turmeric Powder
  • 5 Tbsp Ginger grated
  • 1 Tin Coconut Milk (500ml)
  • 1.5 tsp Vegetable Oil
  • 5 tbsp Garlic crushed

Nutrition Information

Qty per
737g serve
Qty per
100g
Energy 1751cal 238cal
Protein 47g 6g
Fat (total) 171g 23g
 - saturated 15g 2g
Carbohydrate 17.1g 2.3g
 - sugars 10.8g 1.5g
Dietary Fibre 1.86g 0.25g
Sodium 1309mg 178mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Quick and Easy Fish Coconut Curry is a delicious and satisfying dish that’s perfect for a week night.

This Quick and Easy Fish Coconut Curry is also an ideal dish for a romantic night in, makes just the perfect amount for two.

Quick and Easy Fish Coconut Curry | Stay At Home Mum

Method

  1. In a large frying pan heat oil and fry onion until brown.

  2. Add to the pan ginger and garlic.

  3. Season with turmeric powder and pour in the coconut milk.

  4. Cook over low heat.

  5. Add salt and fish, cook until fish is tender.

  6. Just before serving add tomatoes and coriander leaves.

About Author

Gemma Lutton

Mother of three gorgeous kids and a extremely lucky husband. A stay at home mum now dipping her toes into the world of writing and escaping into fanta...Read Moresyland until 3pm rolls around, then back to being an awesome mother and wife. Read Less

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