Quick Tuna Salad Lunch

Quick Tuna Salad Lunch


Servings 2
Time Needed Prep
Ingredients 7
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.


  • 2 x 95 g Tin Tuna
  • 2 Corn Cobs, Cut Corn Off Or 1 Can Drained
  • 1 Tomato, Diced
  • 1 Cucumber, Diced
  • 1 Avocado, Diced
  • 1 Lime, Juiced
  • 1/4 cup Coriander, Chopped

Nutrition Information

Qty per
350g serve
Qty per
Energy 269cal 77cal
Protein 6.2g 1.8g
Fat (total) 13.4g 3.8g
 - saturated 2.07g 0.59g
Carbohydrate 36g 10g
 - sugars 11.2g 3.2g
Dietary Fibre 7.8g 2.2g
Sodium 379mg 108mg

Nutritional information does not include the following ingredients: tin Tuna, Cucumber, diced

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Quick Tuna Salad Lunch

Whether you are at work or at home this simple fresh tuna salad, is filling and makes you feel good too!

For more great recipes from The Fresh Life With Megan, check out her Facebook Page.

Quick Tuna Salad Lunch | Stay at Home Mum


  1. Drain the tuna.

  2. Add all of the ingredients into the bowl, squeeze over the lime juice and sprinkle with a little salt! Delish!!

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Megan May

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