Hawaiian Chicken Salad

Hawaiian Chicken Salad


Servings 4
Time Needed Prep
Ingredients 18
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.


  • 3 cups Chicken cooked, diced
  • 2 cups Brown Rice cooked
  • 1/2 cup Celery diced
  • 1/4 cup Spanish Onion diced
  • 3/4 cup Pineapple diced
  • 1/2 cup Cashews
  • 1/4 cup Red Capsicum
  • Dressing
  • 3 tbsp Olive Oil
  • 2 tsp Honey
  • 1/2 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Curry Powder
  • 1/2 tsp Mixed Spice
  • 5 tbsp Lemon Juice
  • 2 tbsp Pineapple Juice (from Tin)
  • 2 tbsp White Vinegar

Nutrition Information

Qty per
282g serve
Qty per
Energy 1313cal 466cal
Protein 13.1g 4.6g
Fat (total) 31g 11g
 - saturated 4.84g 1.72g
Carbohydrate 47g 17g
 - sugars 16.7g 5.9g
Dietary Fibre 4.81g 1.71g
Sodium 985mg 350mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

 This Hawaiian Chicken Salad will spice up your lunch or a light dinner.

We love a good caesar salad, but it can get boring sometimes! So it’s time to try out something new and this salad is just the right change. It’s beautiful on the table, and will be the star of your feast!

Hawaiian Chicken Salad | Stay At Home Mum


  1. Mix chicken, rice, celery, onion, pineapple, cashews and capsicum in a bowl.

  2. Add all dressing ingredients together in a bowl. Mix well.

  3. Pour dressing over chicken salad and toss lightly.

  4. Hawaiian Chicken Salad is not suitable to freeze.

  5. Add oranges, cranberries or cashews if you like.

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

Ask a Question

Close sidebar