RECIPES BEEF RECIPES KIDS PARTIES MINCE

Shepherd’s Pie Cupcakes

Summary

Servings 12
Time Needed Prep
Cook
Ingredients 9
Difficulty Medium

Rating (click to rate)

4.2 based on 8 ratings.

Ingredients

  • 600 g Beef Mince
  • 2 tsp Oil
  • 1 Onion (Diced)
  • 1 tsp Garlic (Minced)
  • 1 tbsp Gravox
  • 1 tbsp Worcestershire Sauce
  • 3 Sweet Potatoes
  • 1 tbsp Tuscan Seasoning
  • 2 tsp Butter

Nutrition Information

Qty per
107g serve
Qty per
100g
Energy 157.38666666667kcalcal 147.65789408464kcalcal
Protein 15.195833333333gg 14.256511027159gg
Fat (total) 4.9566666666667gg 4.6502729689905gg
 - saturated 2.21gg 2.0733900325761gg
Carbohydrate 13.146666666667gg 12.334012501479gg
 - sugars 5.1133333333333gg 4.7972553694899gg
Dietary Fibre 0.98833333333333gg 0.9272400371928gg
Sodium 186.51mgmg 174.98098415194mgmg

Nutritional information does not include the following ingredients: Oil , Gravox, Worcestershire sauce, Butter

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Shepherd’s Pie Cupcakes

Tired of doing Shepherd’s pie the traditional way?

The whole family will love Shepherd’s Pie Cupcakes with a yummy sweet potato topping!  They look just like cupcakes except they are savoury – a great one for the kids to enjoy!

Method

  1. Preheat oven to 180 oC.

  2. Bring to the boil 2 cups of water in a medium saucepan.

  3. Add peeled and diced sweet potato.

  4. Boil for 5 minutes then reduce to simmer while preparing mince or until potato soft when tested with a fork.

  5. Drain water, add butter and Tuscan seasoning.

  6. Mash with potato masher until smooth.

  7. Heat frypan and oil, add onion and garlic.

  8. Gently fry until onion is clear, add mince and brown.

  9. When mince is brown add Gravox and Worcestershire sauce, stir through.

  10. Line muffin trays with baking paper or cafe style muffin liners.

  11. Now firmly press 2 tablespoons of mince mix into each muffin case.

  12. Top with sweet potato mash using a piping bag if you have one otherwise place 1 tablespoon on each mince muffin.

  13. Place into preheat oven at 180 oC for 15 minutes.

Recipe Hints and Tips:

  • Shepherds Pie Cupcakes are suitable for freezing.  Place on baking paper in a sealed air tight container for up to two months.
  • Sweet potato can be substituted for potato or pumpkin or a combination of the three.

Stay at home mum-Lydia
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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