RECIPES BREAKFASTS

Stonefruit Breakfast Jars

Stonefruit Breakfast Jars

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 12
Difficulty Easy

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Ingredients

  • 1 cup Coconut Water
  • 1 Lime zest and juice will be used
  • 2 tbsp Coconut Sugar
  • 1 Greek Yogurt 1 cup
  • 1/2 tsp Vanilla Bean Paste
  • 1 tbsp Honey
  • 4 Plums
  • 4 Apricots
  • 4 Peaches
  • 1 Nectarine
  • 1 cup Toasted Muesli
  • 1 Mint Leaves to serve

Nutrition Information

Qty per
453g serve
Qty per
100g
Energy 322cal 71cal
Protein 10.6g 2.3g
Fat (total) 3.37g 0.74g
 - saturated 0.97g 0.21g
Carbohydrate 68g 15g
 - sugars 51g 11g
Dietary Fibre 8.1g 1.8g
Sodium 85mg 19mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Summer is here and these Stonefruit Breakfast Jars is a good way to feel the zest of the summertime. From apricots, peaches and nectarines; choose your favourite fruit as a welcome addition to your breakfast.

Stonefruit Breakfast Jars

Method

  1. Place coconut water in a small saucepan with lime juice and coconut sugar. Bring to the boil and boil for 2-3 mins until slightly thickened. Allow to cool, stir in zest.

  2. Place yogurt, vanilla and honey in a small bowl and mix well to combine.

  3. Roughly cut fruit and divide muesli and fruit between glasses or bowls. Pour syrup over the fruit and top with yogurt. Garnish with mint leaves.

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Stories that have been written by mums, with a raw, honest, heartfelt sometimes tearful emotions put into words. Just so that we as a community know t...Read Morehat as mums you are not alone! Read Less

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