RECIPES

Frewsh Summer Sushi Rolls

Frewsh Summer Sushi Rolls

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 11
Difficulty Medium

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 cup Sushi Rice uncooked
  • 3 tbsp Sushi Seasoning
  • 4 Nori Sheets
  • 1/2 Carrot peeled and sliced length ways
  • 1/2 Cucumber sliced length ways
  • 1 Avocado halved and sliced thick
  • 100 g Raw Salmon
  • 100 g Cooked Chicken Pieces
  • 2 tsp Mayonnaise
  • 2 tbsp Soy Sauce, For Dipping
  • 2 tbsp Pickled Ginger

Nutrition Information

Qty per
78g serve
Qty per
100g
Energy 505cal 644cal
Protein 1.72g 2.19g
Fat (total) 8.1g 10.3g
 - saturated 1.56g 1.99g
Carbohydrate 6.5g 8.3g
 - sugars 1.94g 2.48g
Dietary Fibre 4.26g 5.43g
Sodium 22mg 28mg

Nutritional information does not include the following ingredients: Sushi rice, Sushi seasoning, Nori sheets, Carrot , Cooked chicken pieces, Soy sauce, for dipping, Pickled ginger

Please Note - Nutritional information is provided as a guide only and may not be accurate.

I love how these yummy Fresh Summer Sushi rolls have everything you need in them.

It’s like a complete meal in each bite.Summer Sushi scaled | Stay at Home Mum.com.au

Sushi could be one of my favorite foods…ok I have a lot of favorites, but I do love to make it from home and the kids join in too!

Summer Sushi Rolls | Stay At Home Mum

Method

  1. Place 2 cups of cold water and 1 cup sushi rice in saucepan.

  2. Bring to the boil, then reduce heat to simmer and cover for 15 minutes.

  3. Chop and prepare sushi fillings.

  4. When rice is cooled pour sushi seasoning over rice and mix until well coated.

  5. Lay nori sheets shinny side down on your bamboo mat. Place a layer of rice mix over nori sheet about 2 cm thick, add desired toppings and roll tightly.

  6. Alternatively use a sushi roll maker that you can get from any kitchen shops, this will help your sushi stay very tight and make you look like a professional! If using this, pack rice into each semi circle line with toppings then close, press out onto nori sheets in a perfect rice cylinder and roll.

  7. Cut each roll into 6 pieces and serve with soy sauce and pickled ginger. You may also add wasbi if you like the heat!!

  8. The filling combinations we had were, chicken, mayonnaise and avocado. Salmon and avocado. Then cucumber, carrot, avocado and pickled ginger. Let us know your favorite combination. Another popular one at my house is tuna, corn and mayonnaise all mixed together.

  9. Serve with soy sauce and pickled ginger.

Recipe Hints and Tips:

  • Summer Sushi Rolls are not suitable for freezing and best served the day it is made. Always keep refrigerated unless serving.
  • Keep your sushi covered in glad wrap so that the rice doesn't dry out.
  • Sushi seasoning is found in the Aisan section of your supermarket along with the nori sheets and pickled ginger.
  • Sushi rice is a shorter grain and tends to stick very well together. It does make a difference as to how tight you can roll your sushi.
About Author

Lydia Williams

Lydia is our gorgeous food editor and a ray of sunshine in the Stay at Home Mum kitchen. In between cooking and and trialing all our recipes you can f...Read Moreind her photographing her work for Stay at Home Mum. She has 2 gorgeous children and a spunk of a husband who understands her passion for food. Read Less

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