Sweet Cajun Chicken

Sweet Cajun Chicken


Servings 6
Time Needed Prep
Ingredients 8
Difficulty Easy

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  • 27 g Sachet McCormick Sweet Cajun Chicken Recipe Base
  • 700 g Chicken Tenderloins
  • 1 Red Capsicum sliced
  • 2 tbsp Olive Oil
  • 6 Tortilla Wraps
  • 6 tbsp Mayonnaise (1 tbsp for each wrap)
  • 1 Avocado sliced
  • Mixed Salad Leaves

Nutrition Information

Qty per
346g serve
Qty per
Energy 1637.03kcalcal 473.58630665381kcalcal
Protein 25.026666666667gg 7.2401157184185gg
Fat (total) 169.69083333333gg 49.090887174542gg
 - saturated 26.37gg 7.6287367405979gg
Carbohydrate 2gg 0.57859209257473gg
 - sugars 2gg 0.57859209257473gg
Dietary Fibre 0gg 0gg
Sodium 2210.0066666667mgmg 639.34619093539mgmg

Nutritional information does not include the following ingredients: red capsicum, Tortilla wraps, Avocado, Mixed salad leaves

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Sweet Cajun Chicken is a smoky sweet spice blended with chicken, avocado and capsicum all rolled up in a tortilla.

Any orders made through the Stay at Home Mum shop for the month of September (that need posting!) will receive a sachet or two of McCormick’s new range so you can try them for yourselves! Nom nom nom”¦..


  1. Mix together McCormick Sweet Cajun Chicken recipe base, chicken, capsicum and one tablespoon of oil in a large freezer bag, mix well and refrigerate for 15 minutes.

  2. Lay out the 6 tortilla wraps and spread 1 tablespoon of mayonnaise and divide the avocado for each wrap.

  3. Heat the remaining oil in a large frying pan.

  4. Brown chicken mixture (approx. 5 minutes each side) and pan fry capsicum.

  5. Divide and place the cooked chicken and capsicum onto each wrap and top with salad leaves.

  6. Roll up the wraps, slice diagonally in half and serve.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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