VEGETARIAN RECIPES UNDER $10 CLEAN EATING

Sweet Potato and Baby Spinach Balls

Sweet Potato and Baby Spinach Balls

Summary

Servings
Time Needed Prep
Cook
Ingredients 6
Difficulty Easy

Rating (click to rate)

4.4 based on 11 ratings.

Ingredients

  • 2 Sweet Potatoes (or You Can Use Normal Potatoes If They Are Cheaper!) peeled and cut into ½-inch (1.25 cm) pieces (about 3 cups/720 ml)
  • 2 tbsp (30 Ml) Full Cream Coconut Milk canned
  • 1 cup (240 Ml) Baby Spinach Leaves finely chopped (stems removed and discarded)
  • 1 tsp Cumin (ground) ground
  • 1/2 tsp Minced Garlic
  • 1/2 tsp Salt

Nutrition Information

Qty per
0g serve
Qty per
100g
Energy 0cal 146cal
Protein 0g 2.88g
Fat (total) 0g 10.46g
 - saturated 0g 8.97g
Carbohydrate 0g 6.91g
 - sugars 0g 1.99g
Dietary Fibre 0g 1.23g
Sodium 0mg 186.43mg

Nutritional information does not include the following ingredients: Sweet potatoes (or you can use normal potatoes if they are cheaper!)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Balls are one of the best kinds of food there is.

So yummy and decadent and you can eat one in one pop. But there’s a way to make balls really healthy — and you can convince your kids to eat them, too.

Method

  1. Put a large pot of salted water on the stove to boil.  Cut up the sweet potato (or potato if you like) - and cook until tender (about 20 minutes)

  2. Heat the Deep Fryer until hot.

  3. Mash the sweet potato until smooth.  Add the coconut milk.  Stir in the baby spinach and add the Cumin, Garlic and Salt.

  4. Roll into 4cm balls.  Place in the fridge for 20 minutes or so to firm up.

  5. Deep fry each ball for 5 - 6 minutes or until golden.

  6. Place on a paper sheet to drain, and then eat hot!

  7. Enjoy!

Check out this healthy Sweet Potato and Baby Spinach Recipe!

Sweet Potato and Baby Spinach Balls | Stay At Home Mum

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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