Sweet Potato & Lentil Sausage Rolls

Sweet Potato & Lentil Sausage Rolls


Servings 30
Time Needed Prep
Ingredients 15
Difficulty Easy

Rating (click to rate)

4.5 based on 17 ratings.


  • 1 Pack Of Filo Pastry (10 Sheets)
  • 1 Egg beaten
  • 2 tsp Organic White OR Black Sesame Seeds
  • Filling
  • 1 Red Onion, Finely Diced
  • 1 Clove Of Garlic, Diced
  • 2 tbsp Olive Oil
  • 3 tsp Moroccan Spice
  • 400 g Sweet Potato peeled and grated
  • 200 g French Puy Lentils cooked
  • 1/2 cup Breadcrumbs
  • 1/2 cup Rolled Oats
  • 1.5 cups Vintage Cheddar
  • 2 tbsp Finely Chopped Flat Leaf Parsley
  • 1 Egg, Beaten

Nutrition Information

Qty per
63g serve
Qty per
Energy 168.50775067751kcalcal 268.77382674457kcalcal
Protein 5.4609593495935gg 8.7103586403916gg
Fat (total) 6.959933604336gg 11.101257842469gg
 - saturated 2.8042533875339gg 4.4728501276559gg
Carbohydrate 20.876840108401gg 33.299051133904gg
 - sugars 14.286074525745gg 22.786624971282gg
Dietary Fibre 1.9532452574526gg 3.1154721388509gg
Sodium 225.73166802168mgmg 360.04732119257mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This recipe is brought to you by Affordable Wholefoods.

This yummy, meat-free Sweet Potato & Lentil Sausage Roll is one of the best foods we’ve tasted so far.

They’re bite-sized, filled with lots of nutrients and packed with flavour. They are great for family dinners, weekend picnics or one of your party appetisers for those who don’t eat meat. A perfect alternative if you’re one to love mince-filled puff pastries and sausage rolls – these may taste different, but still incredibly satisfying!

This super delicious vegetarian recipe is made using organic French Puy lentils and Rolled Oats from Affordable Wholefoods, an online wholefoods retailer. They sell quality wholefoods with a wide range of organic, non-organic and gluten-free wholefoods at discounted prices. Check out their website and shop quality whole foods!

They deliver to anywhere in Australia.


Leave out the cheese and substitute the egg for a teaspoon of coconut oil.

Lentil Sausage Rolls Banner 2 e1565065907290 | Stay at Home

Affordable Wholefoods stores can also be found in Lismore and Coffs Harbour. Check out their Facebook.


  1. To make the filling, heat half the oil in a large non-stick frying pan over a medium heat. Add onion and garlic and cook, stirring until soft.

  2. Add the spice and cook for a further minute then transfer to a large bowl.

  3. Add the remaining oil to the same hot pan and cook the sweet potato for about 5-7 minutes stirring occasionally.

  4. Add the cooked sweet potato to the onions bowl and leave to cool.

  5. Preheat the oven to 200'C and line 2 large oven trays with baking paper. Add the lentils, breadcrumbs, oats, cheese, parsley and egg to the sweet potato mixture. Season and mix well.

  6. Divide the filling mixture into 5 portions. Lay out two sheets of filo pastry (one on top of the other) at a time. Shape the mixture into a firm log at one end of the filo pastry. Roll up to enclose the filling, brushing the edge of the

  7. pastry with egg before rolling over to seal. Repeat this 4 more times.

  8. Cut each roll into 6 pieces (it helps to use a bread knife). Place the seam side down on the lined oven trays and brush the tops with egg.

  9. Sprinkle with black sesame seeds and bake in the oven for around 25 minutes or until golden brown.

  10. Serve with a tomato relish of your choice.

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