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Tuna-Stuffed Avocado Boat Salad

Tuna-Stuffed Avocado Boat Salad

Summary

Servings 2
Time Needed Prep
Ingredients 10
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 2 Avocado sliced into half
  • 1 Can Of Tuna drained
  • 1/4 cup Red Bell Pepper diced
  • 1 tbsp Jalapeno minced
  • 1/4 cup Cilantro roughly chopped
  • 1/4 cup Tomatoes diced
  • 1.5 tbsp Lime Juice
  • 1 tsp Salt And Pepper to taste
  • 1 Red Onion (optional) chopped and diced
  • 2 tbsp Mayonnaise (optional)

Nutrition Information

Qty per
463g serve
Qty per
100g
Energy 375.6725kcalcal 81.08185399018kcalcal
Protein 24.4675gg 5.2808503750067gg
Fat (total) 22.045gg 4.7579992445907gg
 - saturated 3.285gg 0.70900555765391gg
Carbohydrate 25.17125gg 5.4327415960719gg
 - sugars 10.10875gg 2.1817838450332gg
Dietary Fibre 12.0775gg 2.6067015593806gg
Sodium 65.33125mgmg 14.100523390708mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

We’re not crazy about losing weight, but we feel a little guilty when we’ve been eating junk for a whole weekend.

Tuna-Stuffed Avocado Boat Salad I Stay at Home Mum

When that happens, we try to put together a salad, and this Tuna-Stuffed Avocado Boat Salad doesn’t make us regret eating healthily.

It tastes delicious, and the salad-stuffed avocados look vibrant and pretty. It’s a quick and healthy lunch idea. Each bite makes you feel like you’re treating yourself to something fancy.

Tuna Stuffed Avocado Boats | Stay at Home Mum

Have you ever tried a tuna-stuffed avocado boat salad? If not, now is the perfect time to give it a try! It’s a light, delicious dish combining freshly-caught tuna flavors with creamy avocado and herbs for a delicious spring meal.

Tuna Stuffed Avocado Boat Salad | Stay at Home Mum.com.au

Once it’s prepared, one of these tasty bowls makes for an Instagram-worthy snapshot that can be enjoyed in more ways than one. With just the right amount of crunchy veggies and flavorful proteins, this dish also packs in plenty of nutrients.

Give your taste buds something to celebrate – whip up some tuna-stuffed avocado boat salad today!

Tuna-Stuffed Avocado Boat Salad I Stay at Home Mum

Method

  1. Remove the seed of the avocado and scoop out some of the remaining bits of the seed. You have the option to remove the skin of the avocado or just leave it without peeling the skin off.

  2. The ingredients should be chopped/diced as per instruction. The smaller the size, the better.

  3. In a medium bowl, add the canned tuna, cilantro, bell pepper, tomatoes, jalapeno and onions (optional). Pour the lime juice and mix until well combined. You can also add mayonnaise if you want.

  4. Scoop the mix from the bowl and stuff to the avocados. Season with salt and pepper then serve.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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