RECIPES DRINKS HEALTHY LIVING

Turmeric Smoothie

Turmeric Smoothie

Summary

Servings 1
Time Needed Prep
Ingredients 8
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1 cup Almond Milk
  • 1/2 cup Mango frozen
  • 1 Bananas
  • 1 tbsp Coconut Oil
  • 1 tsp Turmeric Powder
  • 1/2 tsp Cinnamon
  • 1/2 tsp Ginger
  • 1 tsp Chia Seeds

Nutrition Information

Qty per
692g serve
Qty per
100g
Energy 2424cal 350cal
Protein 10.2g 1.5g
Fat (total) 229g 33g
 - saturated 182g 26g
Carbohydrate 62g 9g
 - sugars 32g 5g
Dietary Fibre 16g 2.3g
Sodium 12.9mg 1.9mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

There’s a lot of talk about the benefits of certain spices being added to our diet, and it doesn’t get much easier to add them than this Turmeric Smoothie.

Not only is it incredibly delicious, this smoothie is packed with turmeric, which is a powerhouse of a spice. Health benefits include digestive aid, blood purifier, anti-inflammatory, skin tonic and so much more.

Turmeric Smoothie

Method

  1. Pop all ingredients in a decent blender.

  2. Blend until smooth and well combined.

  3. Pour and serve immediately. This recipe is best consumed in the morning on an empty stomach.

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

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