VEGAN RECIPES SIDE DISHES SALADS

Sheet Pan Roasted Root Vegetables

Sheet Pan Roasted Root Vegetables

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 7
Difficulty Easy

Rating (click to rate)

4.3 based on 3 ratings.

Ingredients

  • 4 Carrots
  • 4 Beetroot
  • 1 Spanish Onion
  • 1 Lemons
  • 4 Potatoes
  • 6 Garlic Cloves
  • 1/2 cups Parsley (to Serve)

Nutrition Information

Qty per
273g serve
Qty per
100g
Energy 202.44333333333kcalcal 74.023257853369kcalcal
Protein 5.9233333333333gg 2.1658625328147gg
Fat (total) 1.7166666666667gg 0.62769792031491gg
 - saturated 0.24333333333333gg 0.088974656665997gg
Carbohydrate 42.753333333333gg 15.632725293124gg
 - sugars 7.5666666666667gg 2.7667461730385gg
Dietary Fibre 5.83gg 2.1317352672442gg
Sodium 173.61666666667mgmg 63.482808115732mgmg

Nutritional information does not include the following ingredients: Lemons, Parsley (to serve)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Sheet Pan Roasted Root Vegetables

Oh my!  Sheet pan vegetables are the best!  I’ve made them forever as it is so easy as opposed to steaming in individual lots.

bigstock Baked Carrots Sweet Potatoes 315502942 | Stay at Home Mum.com.au

I do recommend placing baking paper down on the sheet pan first so the vegetables don’t stick, this also makes clean up much easier!

Method

  1. Preheat the oven to 180 degrees.  Line a baking tray with baking paper and spray with canola or olive oil.

  2. Cut up the root vegetables and spread evenly on the tray.

  3. Season with salt and pepper.

  4. Bake for 35 minutes or until the vegetables are cooked through and lightly browned.

  5. Sprinkle with parsley and serve immediately.

  6. This recipe is not suitable for freezing.

Root vegetables grouped together tend to cook evenly (which is good).  They are good with a roast meat of some variety with some gravy.

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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