RECIPES VEGETARIAN HEALTHY LIVING

Vegetarian Rice Paper Rolls

Vegetarian Rice Paper Rolls

Summary

Servings 24
Time Needed Prep
Cook
Ingredients 8
Difficulty Medium

Rating (click to rate)

5.0 based on 5 ratings.

Ingredients

  • 50 g Vermicelli Noddles
  • 2 Avocados
  • 1 Carrot
  • 100 g Garlic Chives
  • 24 Round Rice Paper Wrappers
  • 3 Red Radishes grated coarsely
  • 1 cup Bean Sprouts trimmed
  • 24 Mint Leaves

Nutrition Information

Qty per
86g serve
Qty per
100g
Energy 270cal 313cal
Protein 3.06g 3.55g
Fat (total) 2.55g 2.96g
 - saturated 0.54g 0.62g
Carbohydrate 17.3g 20.1g
 - sugars 1.63g 1.9g
Dietary Fibre 1.53g 1.78g
Sodium 6.2mg 7.3mg

Nutritional information does not include the following ingredients: Red radishes, Mint leaves

Please Note - Nutritional information is provided as a guide only and may not be accurate.

On these hot summer days, when it is too hot to eat a full meal these Vegetarian Rice Paper Rolls are the way to go! No guilt and yummy yummy yummy.

 

Method

  1. Place noodles in a bowl of hot water for 10 minutes or until softened; drain well.

  2. Thinly slice avocado. Cut the carrot into long thin strips and cut garlic chives into the same length as carrots.

  3. Cover a board with a damp tea towel. Place one sheet of rice paper in a bowl of warm water until softened; place on tea towel.

  4. Place a slice of avocado, some of the carrot, radish, sprouts, a mint leaf, some garlic chives and noodles in the centre of the sheet.

  5. Fold bottom half of the rice paper up.

  6. Fold in one side; roll over to enclose filing.

  7. Repeat with remaining rice paper sheets and ingredients.

  8. Place rolls on oven tray lined with cling wrap; cover with damp absorbent paper and refrigerate until reading to serve.

  9. Enjoy your vegetarian rice paper rolls!

Recipe Hints and Tips:

  • the rolls can be made up to four hours ahead.
  • keep fresh by covering with damp absorbent paper.
  • you can add, chicken, ham, meat or seafood if you like
  • best served with sweet chilli sauce
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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