Muffins can be a real trap sometimes, but these Wholemeal Date Muffins have a lot going for them. Yes, they contain sugar, as does any sweet and delicious item, but they addition of wholemeal flour and bran still makes them a worthwhile occasional treat.
Please Note Nutritional information is provided as a guide only and may not be accurate.
- Preheat the oven to 180 degrees C, or 160 degrees fan forced. Prepare a 12 hole muffin pan by greasing it or setting out some patty liners.
- In a large bowl, add the chopped dates and the bicarb soda. Stir through the hot water, and then add the condensed milk, milk and oil. Stir to combine.
- To this mixture add the egg, flour, bran, oats and spices. Mix until just combined, then spoon into the muffin pan.
- Bake for 20 minutes, or until cook through when tested with a skewer.