Wholemeal Date MuffinsA Wholesome Delicious Snack!

Muffins can be a real trap sometimes, but these Wholemeal Date Muffins have a lot going for them. Yes, they contain sugar, as does any sweet and delicious item, but they addition of wholemeal flour and bran still makes them a…

Muffins can be a real trap sometimes, but these Wholemeal Date Muffins have a lot going for them. Yes, they contain sugar, as does any sweet and delicious item, but they addition of wholemeal flour and bran still makes them a worthwhile occasional treat.

Wholemeal Date Muffins1

serves
12
time needed
prep cook
ingredients
11
difficulty
Easy
rating (click to rate)
4.0 based on 3 ratings, click to rate

Ingredients

  • 1 cup Pitted Dates chopped
  • 1 tsp Bicarb Soda
  • 1 cup Hot Water
  • 1 Eggs lightly beaten
  • 1 1/2 cups Wholemeal Flour
  • 1/4 cup Oats
  • 1/4 cup Bran
  • 2 tsp Mixed Spice
  • 1/4 cup Vegetable Oil
  • 1 Skim Sweetened Condensed Milk 300 gram
  • 1/2 cup Milk 125 ml


Method

  1. Preheat the oven to 180 degrees C, or 160 degrees fan forced. Prepare a 12 hole muffin pan by greasing it or setting out some patty liners.
  2. In a large bowl, add the chopped dates and the bicarb soda. Stir through the hot water, and then add the condensed milk, milk and oil. Stir to combine.
  3. To this mixture add the egg, flour, bran, oats and spices. Mix until just combined, then spoon into the muffin pan.
  4. Bake for 20 minutes, or until cook through when tested with a skewer.

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