UNDER $10 CHICKEN RECIPES RECIPES

Easy Yogurt Baked Chicken Pieces

Easy Yogurt Baked Chicken Pieces

Summary

Servings 5
Time Needed Prep
Cook
Ingredients 5
Difficulty Easy

Rating (click to rate)

3.6 based on 27 ratings.

Ingredients

  • 6 Chicken Thigh Fillets
  • 1 Red Onion sliced
  • 2 tsp Tuscan Seasoning
  • 1 tbsp Cheese (Parmesan) finely grated
  • 3/4 cup Greek Yoghurt

Nutrition Information

Qty per
61g serve
Qty per
100g
Energy 73cal 119cal
Protein 2.19g 3.61g
Fat (total) 0.59g 0.98g
 - saturated 0.38g 0.62g
Carbohydrate 4.83g 7.95g
 - sugars 3.6g 5.94g
Dietary Fibre 0.41g 0.67g
Sodium 27mg 44mg

Nutritional information does not include the following ingredients: Chicken Thigh Fillets, tuscan seasoning, Cheese (Parmesan)

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Baked Chicken can often be dry and almost tasteless, so we have a super solution.

Yogurt Baked Chicken Pieces that have been delicately marinated in yogurt will make the chicken nice and moist.

This recipe is not only healthy, it only has a five minutes prep time then throw it in the oven and walk away, the whole family will go spack for it. Let us know, did your family agree was this Amazing Baked Chicken?

Method

  1. Preheat oven to 180 degrees.

  2. Place chicken, yoghurt, red onion and tuscan seasoning in a large ziplock bag. Cover bag with a tea towel and using a meat tenderiser or base of frypan firmly hit each thigh 4-5 times to ensure the thickness is slightly more even and the marinate is slightly through the meat.

  3. Place chicken in a baking dish (no lining or oil needed) and sprinkle with parmesan cheese. You can save half the cheese and turn chicken after 15 minutes and sprinkle with remaining cheese so both sides are golden and crunchy.

  4. Bake in oven for 30 minutes, turning after 15 minutes and topping with remaining parmesan cheese if you wish.

  5. Serve with vegetables or salad.

Recipe Hints and Tips:

  • Amazing Baked Chicken is suitable for freezing for up 4 months. Keep refrigerated in airtight container for up to 2 days.
  • Top with avocado and bacon when cooked for a show stopper schnitzel style dinner!
  • Let us know, did your family agree was this Amazing Baked Chicken?

Easy Yogurt Baked Chicken Pieces Pinnable

About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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