Fat-Burning Strawberry Smoothie


Servings 1
Time Needed Prep
Ingredients 5
Difficulty Easy

Rating (click to rate)

3.9 based on 129 ratings.


  • 1/2 Cup Greek Yoghurt (low Fat)
  • 1/2 Cup Ice
  • 1 Small Frozen Banana
  • 1/2 Cup Almond Milk
  • 1/2 Cup Frozen Strawberries

Nutrition Information

Qty per
520g serve
Qty per
Energy 682.46kcalcal 131.36862367661kcalcal
Protein 21.225gg 4.0856592877767gg
Fat (total) 38.1gg 7.3339749759384gg
 - saturated 4.345gg 0.83638113570741gg
Carbohydrate 77.465gg 14.9114533205gg
 - sugars 40.32gg 7.7613089509143gg
Dietary Fibre 15.87gg 3.0548604427334gg
Sodium 366.495mgmg 70.547641963426mgmg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Summer is just around the corner and I’m already dreading the thought of putting on a swimsuit! Hopefully, this  Fat-Burning Strawberry Smoothie MIGHT help get that summer body I want!

strawberry smoothie | Stay at Home Mum.com.au

This smoothie is really yummy, and I quite often have one for breakfast – it doesn’t bloat me like cereal usually does.

So give it a go, it’s nice and healthy and delicious!

This delicious smoothie is perfect for those looking to cut down on fat.

Strawberries are rich in antioxidants and fibre, both of which help to promote weight loss.

strawberry smoothie | Stay at Home Mum.com.au

In addition, the citrus juice in this recipe helps to boost metabolism and burn fat. For an extra health kick, add a handful of spinach or kale. The greens will add nutrients and vitamins, while also helping to fill you up.

What can also aid in weight loss are healthy habits and routines, focusing not only on what you eat but also when it is crucial.

While savoring the fat-burning strawberry smoothie, you might also contemplate integrating the Lasta Fasting app into your routine to explore more fat-burning recipes in its meal planning feature.

Discover more fat burning recipes in Lasta Fasting app | Stay at Home Mum.com.au

The app is easy to use and promotes a sustainable approach to weight loss through intermittent fasting. It provides a gradual and effective path toward your health goals. Begin your journey today, incorporating the goodness of homemade smoothies and the support of Lasta Fasting for a holistic well-being approach.


  1. Place all the ingredients into a blender, and blend until smooth.

  2. Enjoy!

Next time you’re looking for a healthy and delicious way to lose weight, try this fat-burning strawberry smoothie.

This yummy smoothie is not only refreshing and satisfying, but it also contains ingredients that can help to boost your metabolism and promote fat loss. Strawberries are rich in antioxidants and ellagic acid, which have been shown to reduce the formation of fat cells.

And Greek yogurt provides protein and calcium, both of which are essential for weight loss. For the best results, be sure to use frozen strawberries and let the smoothie blend until it reaches a thick, creamy consistency. Enjoy as is or top with a handful of fresh berries for an extra nutritional boost!

bigstock Pink Strawberry Smoothie Bottl 228363796 1 | Stay at Home Mum.com.au

If you’re looking for more ways to enjoy strawberry smoothies, here are a few recipes to try. For a classic smoothie, simply combine strawberries, milk, and yogurt in a blender and blend until smooth.

And don’t forget to experiment with different toppings. Fresh berries, granola, and honey make great toppings for strawberry smoothies. So whether you’re looking for a quick breakfast or a refreshing snack, give one of these recipes a try.

Fat-Burning Strawberry Smoothie Pinnable

Jody Allen
About Author

Jody Allen

Jody Allen is the founder of Stay at Home Mum. Jody is a five-time published author with Penguin Random House and is the current Suzuki Queensland Amb...Read Moreassador. Read Less

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