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I second the daily lists. I am 37 weeks pregnant, 4 kids, low iron stores, low vitamin D and extremely tired and forgetful because of all the above. The thing is, you can not get EVERYTHING done every day but if you write down a few tasks daily that are top priority and cross them off as they are done, it will stop things from getting overwhelming. I would like my house to be immaculate and display-home like but I had to give up that dream in my current circumstances and settle for "good enough". When I do get the energy, I go to town and get heaps done, other days, it's just essentials, like dishes, laundry, meal on the table, tidying up and bathing kids.
I have a daily list and cross it off.
I add an extra weekly thing every day, like window sills. We live in a really dusty area. Crossing it off makes me feel like I have done something too
I spent the weekend cleaning everything in my house, pantry, closets etc how I have everyone over in Sunday so I have to keep it tidy till then. I have a little list, things that get dirtiest the most I'm leaving till Saturday night. Such as my kids bathroom so I only have to do it again once. Try and plan out what room you use more etc