In name, keratosis pilaris or KS, sounds pretty serious, so if your doctor tells you that you might have it, at first, it can be a little scary. The good news
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10 Cold and Flu Remedies for Infants Fighting the flu as an adult is hard but there are plenty of medications you can take to reduce those annoying symptoms. You
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This is Why You Are Fat Here’s the thing. I have all the respect in the world for my fellow weight-strugglers, but when it comes to losing weight, there’s really
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These are some of the best recipes to help you avoid a winter cold. They're all packed with nutrients to keep you healthy. So grab your apron and get cooking!
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Yoghurt it’s kind of the ‘in thing’ for health nuts and those of us that aspire to be just like those health nuts with minimal effort. The options are vast,
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Is it true that women who stay together, menstruate together? Hmm, Period Syncing!! Or is the syncing up of menstrual cycles just an old wives tale? And if so why
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Depression is not something you want to be labelled with when you become a mum. For most people, being depressed is not something that you want to shout out loud and it’s
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7 Common Signs That You’re In Perimenopause You’re waking up in the middle of the night dripping with sweat. You’re wearing singlets, in winter while everyone else has jumpers on,
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A doctor on TikTok, is going viral and causing quite a stir in the process. She wrote, “I wear socks to bed so don’t come at me I’m not weird.”
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In my previous article, Would You Use A Reusable Menstrual Pad? I discussed the increase in women choosing sustainable, reusable menstruation products as an alternative disposable pads and tampons. In
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Have you ever experienced an intense burning desire that led you to have sex in a really unusual place? Who would ever consider having sex in a public place? Well,
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As mums we all want what’s best for our kids – for them to be safe, happy and healthy. Not only is it important to make sure they are up-to-date
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Finger and toenails are not just for painting or picking at the lounge room coffee table. Many health problems will show up on your nails, so it’s worth paying attention
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While an often painful, volcanic face of acne is mostly associated with the raging hormones of teens, it is not solely restricted to them. Many people are afflicted in their adulthood, and it
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Menopause is a natural part of life, but that doesn’t make it easy to deal with. The changes in a woman’s body can be challenging, and it pays to be
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There’s nothing worse than sitting at your desk in the morning, or stepping into a crowded space, smelling something absolutely vile, and realising it’s you. You’ve put your deodorant, antiperspirant
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How to Get Motivated to Exercise Most of us KNOW exercise is good for us – it’s just getting the motivation to actually do it that is hard…. Every new
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EEEEK!! Your child has come home with nits and head lice. As a kid, I had really long curly hair, all the way down to my bum. I also
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With more and more people concerned about the contents of the cleaning products they use and want to keep their homes as natural as they can, came the rise of
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Cold and flu season is here, and that means many of us feel like we are battling a never-ending lurgy. While you don’t need to book an appointment with the
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