Stay At Home Mum’s Health and Fitness section is all about helping you be healthier and more fit! We have a lot of articles here written about exercise and healthy diets and generally living a healthier lifestyle.
15 Super Yummy Snacks that are Kind to Your Thighs
Unfortunately, not everything I eat is kind to my fat and bulging thighs. lol.
FFS Tampons are NOT a Luxury Item
Why are we being taxed for these necessities!
7 Reasons You’ve Got An Itchy Vag
And the faces you make you get the itch in public! lol
20 Easy Ways to Keep Your Weight Under Control
Simple and uncomplicated ways to keep your weight healthy and not on the yoyo!
20 Great Gifts For Fitness Fanatics
The Perfect Pressies For The Exercise Lover In Your Life
5 Ways to Get Some Quiet Time When You Don't Have Time
Because life is too damn noisy!
I Got Thin By Taking A Tablet
What do you really know about these “miracle” diet pills?
The Four Types of Mum You See at School Pick Up
Every Crew Is Pretty Similar!
Is Bread REALLY That Bad For You?
Nope, nope, nope.
Why Fad Diets Get You Nowhere
Drop The Fads And Get Results
What Your Body Shape Means for Your Health
It isn't all apples and pears.
16 Amazing Facts About Farts
The Truth About Your Toots
I Don't Care if Your Un-Vaxxed Kid Comes to My Kids School, But It's Your Kid Who Will Die...
Pro Vax Versus Anti-Vax - Who is right?
What Does Your Poo Say About You?
Look in the bowl and see for yourself!
How To Be Healthy When You're Broke
Being Healthy On A Serious Budget Is Hard, But We Have Some Ideas
And I was scared about getting something put in my vagina?
Why I saw a Continence Physio - and you should too!
13 Reasons Why Women Don't WANT to Have Sex
Sometimes we really do have a headache.