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Do you skip meals?

Answered 2 years ago


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ANSWER
2 years ago
Wow so many bad diets here

ANSWER
2 years ago
I do on purpose. I try to eat only when hungry and reduce meal portion as well. I’m healthy, now we are all inside and I am only going walking I don’t build up much of an appetite like I did when I went to the gym so I see no reason to eat more food.

ANSWER
2 years ago
Always. I only really have brunch, later afternoon snack, dinner and some fruit later on at night.
I can’t eat when I first wake up, it makes me feel sick so I never have breakfast.

ANSWER
2 years ago
No, I usually add a few extra in🍉🍗🥪🍦🍳

ANSWER
2 years ago
I just eat when im hungry which is usually once or twice a day, sometimes i skip a day, but would drink milk throughout, im a healthy weight and never deprive myself of anything. I dont buy into the traditional meal times.

ANSWER
2 years ago
No. But I did when I was younger to lose weight. And maintain my ideal weight. It wasn’t healthy.

Replies

REPLY
2 years ago
It probably was healthy, we eat waaay too much these days.

REPLY
2 years ago
^it wasnt. I was starving myself.

ANSWER
2 years ago
No I'm lucky to have food, but there are many who would have to skip meals and not by choice

ANSWER
2 years ago
Yes. Sometimes it’s because I’m not hungry or other times because I forget but there was a time a few years back when I wouldn’t have anything but a little for dinner so I could feed my children.

ANSWER
2 years ago
Not deliberately

ANSWER
2 years ago
Yes only eat when hungry some days I could eat twice a day other days once a day but never eat junk food just healthy food I've never been a big eater