Please Note - Nutritional information is provided as a guide only and may not be accurate.
At first glance pumpkin in a smoothie seems kinda crazy, until you try this Powerhouse Pumpkin Chia Smoothie, this is pretty much everything it’s hyped up to be. It’s a great idea for taking full advantage of pumpkins when they’re on special, and the perfect way to use up some of the flesh of those big roasted pumpkins.
Why pumpkins? Well they’re a really good source of dietary fibre, potassium, magnesium, vitamin B6 and iron, as well as being rich in antioxidants, vitamins A, E and C. Winner!
Blend all ingredients in a blender until smooth, making sure that your pumpkin flesh is totally cooled prior to going in the blender.
Sprinkle some extra cinnamon or a few pumpkin seeds on top as garnish.
Drink straight away.
About Author
Oceana Setaysha
Senior Writer
A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online.
She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less
