Creamy Tuna Spaghetti

Creamy Tuna Spaghetti


Servings 6
Time Needed Prep
Ingredients 10
Difficulty Easy

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  • 12 oz Spaghetti
  • 1 Canned Tuna Chunks either water or oil, dried
  • 3 tbsp Butter
  • 3 Cloves Of Garlic minced
  • 1 cup Milk if you don't have an all purpose cream, you can make your milk 1 1/2 cups
  • 1/2 cups All Purpose Cream
  • 2 tbsp All Purpose Flour
  • Parmesan grated
  • Salt And Pepper
  • Parsley flakes for garnish (optional)

Nutrition Information

Qty per
90g serve
Qty per
Energy 217.68kcalcal 242.94642857143kcalcal
Protein 5.8216666666667gg 6.4973958333333gg
Fat (total) 6.2716666666667gg 6.9996279761905gg
 - saturated 3.775gg 4.2131696428571gg
Carbohydrate 33.851666666667gg 37.78087797619gg
 - sugars 2.1683333333333gg 2.4200148809524gg
Dietary Fibre 1.1266666666667gg 1.2574404761905gg
Sodium 68.13mgmg 76.037946428571mgmg

Nutritional information does not include the following ingredients: Spaghetti, Canned Tuna Chunks, Cloves of garlic, All purpose cream, Parmesan, Salt and pepper, Parsley

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Creamy Tuna Spaghetti is a delicious, no-meat alternative to please any palate. This dish is perfect for a family dinner or a simple weeknight meal and is incredibly easy to make. The creamy sauce and succulent tuna chunks make for a savory combination that will surely become a favourite.

Not only is Creamy Tuna Spaghetti a delicious meal, but it is also a great way to get your daily dose of protein without the need for meat.

Creamy Tuna Spaghetti I Stay at Home Mum

Tuna is an excellent source of lean protein and a great option for those seeking a no-meat alternative. The creamy sauce adds a touch of indulgence to the dish, making it even more delicious.

When making Creamy Tuna Spaghetti, it is essential to choose a high-quality tuna. It is best to opt for canned tuna packed in water or oil, making for the most flavour. Additionally, be sure to choose a good-quality creamy sauce, as this will be the base of the dish.

Creamy Tuna Spaghetti I Stay at Home Mum

To make Creamy Tuna Spaghetti, start by boiling the spaghetti according to the package instructions. When the spaghetti is cooked, drain it and set aside. In a separate pan, heat the creamy sauce until it is fully melted.

Add the tuna and stir until it is heated through. Add the cooked spaghetti to the sauce and tuna, and stir until combined. Serve the Creamy Tuna Spaghetti with a fresh salad and a side of garlic bread for a complete meal.

Creamy Tuna Spaghetti is a delicious and easy meal that will surely be a hit with everyone. Its creamy sauce and succulent tuna chunks make it a great no-meat alternative!

We also have a Healthy Tuna Spaghetti recipe here!

Creamy Tuna Spaghetti I Stay at Home Mum


  1. Bring a large pot of salted water to a boil over high heat. Add the spaghetti and cook until al dente according to package directions. Drain and set aside.

  2. Melt the butter in a medium skillet over medium heat, then add garlic and cook until fragrant, about 1 minute.

  3. Stir in the flour until combined and cook for another minute or two until golden brown, stirring constantly.

  4. Slowly pour in the milk while constantly stirring with a whisk or spatula to avoid lumps from forming. Continue stirring until thickened.

  5. Reduce heat to low and add Parmesan cheese, salt, and pepper. Stir until completely melted through the sauce, then remove from heat.

  6. Add the cooked pasta back into the pot it was cooked in, along with the drained tuna chunks. Pour the prepared sauce over the top and stir gently to combine everything evenly. Serve warm, topped with parsley flakes for garnish if desired. Enjoy!

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