FREEZER COOKING RECIPES LAMB

Mild Lamb Curry

Mild Lamb Curry

Summary

Servings 6
Time Needed Prep
Cook
Ingredients 16
Difficulty Easy

Rating (click to rate)

3.6 based on 30 ratings.

Ingredients

  • 1000 g Shoulder Chops diced
  • 3/4 g Plain Flour
  • 2 Granny Smith Apples peeled diced
  • 100 g Butter
  • 2 Brown Onions chopped finely
  • 1 Tin Tomatoes crushed
  • 2 Garlic crushed
  • 1.75 Cups Beef Or Vegetable Stock
  • 2 tbsp Curry Powder
  • 2 tbsp Lemon Zest
  • 1 tbsp Lemon Juice
  • 1 tsp Brown Sugar
  • 2 tbsp Sultanas
  • 2 g Desiccated Coconut
  • 1 tsp Almonds flaked
  • 2-3 Potatoes peeled and cut in quarters

Nutrition Information

Qty per
441g serve
Qty per
100g
Energy 960cal 218cal
Protein 36g 8g
Fat (total) 60g 14g
 - saturated 25g 6g
Carbohydrate 73g 16g
 - sugars 47g 11g
Dietary Fibre 6.4g 1.5g
Sodium 369mg 84mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Mild Lamb Curry is the perfect winter food!

This delicious mild lamb curry recipe will soon be a family favourite. You’ll also love how it freeze wonderfully – so make a huge batch and freeze some for later!

Mild Lamb Curry | Stay At Home Mum

Method

  1. Toss the diced lamb pieces into the flour until well coated.

  2. Melt the butter in a pan and brown the floured lamb pieces and set aside.

  3. Reheat the pan and add the apple, onion, tin of tomatoes, garlic and curry powder.

  4. Fry off until the apple is soft and the sauce thickens.  Pour into a heavy baking dish (or the slow cooker) and add the remaining ingredients except for the almonds.

  5. Bake for two hours at 180 degrees or for 6 - 7 hours in the slow cooker.

  6. Serve the lamb curry on a bed of rice and with some Naan Bread.

Recipe Hints and Tips:

  • To freeze, let it cool to room temperature.  Seal in a ziplock bag and freeze for up to six months.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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