CHICKEN RECIPES RECIPES MEATS KID FRIENDLY

Glazed Sweet and Sour Chicken Wings

Glazed Sweet and Sour Chicken Wings

Summary

Servings 8
Time Needed Prep
Cook
Ingredients 9
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1300 g Chicken Wings
  • 1/3 cup Soy Sauce
  • 3 tsp Rice Wine Vinegar
  • 2 tsp Brown Sugar
  • 1/4 cup Lime Juice
  • 1/3 cup Honey
  • 2 Garlic Cloves minced
  • 1 tsp Ginger grated
  • 1 tsp Harissa or similar chilli, to taste

Nutrition Information

Qty per
55g serve
Qty per
100g
Energy 151cal 274cal
Protein 1.19g 2.16g
Fat (total) 0.04g 0.08g
 - saturated 0.01g 0.02g
Carbohydrate 38g 68g
 - sugars 36g 66g
Dietary Fibre 0.63g 1.13g
Sodium 398mg 721mg

Nutritional information does not include the following ingredients: Chicken wings

Please Note - Nutritional information is provided as a guide only and may not be accurate.

Pretty much all finger foods, these Sweet ‘n’ Sour Chicken Wings included, are guaranteed to go down a treat in the SAHM homes.

With kids running loose left, right, and centre, it’s good to have something for in-between snacks or even pre-meal appetisers that are sure to appeal to kid tastes.

We can tell you that these delightfully sweet, yet tangy, chicken wings tick all the boxes. Not only are they nice and affordable (wings are cheap!), they’re easy to make and perfect for dinner parties and BBQs and more.

Method

  1. Prepare the chicken wings by snipping off the wing tips and cutting through the joint to break each wing into two pieces. Put the wings into a wide, shallow dish.

  2. In a bowl mix together all of the other ingredients with a whisk until well combined. Using a brush or spoon, cover the chicken wings with this mixture, turning to coat evenly on both sides, or simply pour on top and stir to ensure even coating. Cover and refrigerate to marinate for at least one hour, but overnight is best.

  3. Preheat the oven to 200 degrees and prepare a baking sheet or tray with baking paper. Arrange the chicken wings on the paper (you may need two trays depending on how many wings you have) and pop into the oven. You may brush the wings again with the mixture when they go in.

  4. Bake until the chicken is cooked through and sticky but browned on the outside, or about 30 minutes. Sprinkle with sesame to serve.

glaze

About Author

Oceana Setaysha

Senior Writer A passionate writer since her early school days, Oceana has graduated from writing nonsense stories to crafting engaging content for...Read Morean online audience. She enjoys the flexibility to write about topics from lifestyle, to travel, to family. Although not currently fulfilling the job of parent, her eight nieces and nephews keep her, and her reluctant partner, practiced and on their toes. Oceana holds a Bachelor of Arts with a major in Writing and Indonesian, and has used her interest in languages to create a career online. She's also the resident blonde at BarefootBeachBlonde.com, where she shares her, slightly dented, wisdom on photography, relationships, travel, and the quirks of a creative lifestyle. Read Less

Close sidebar