RECIPES FISH MEATS

Baked Asian Salmon

Baked Asian Salmon

Summary

Servings 4
Time Needed Prep
Cook
Ingredients 11
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 1/4 cup Honey
  • 2 tbsp Soy Sauce
  • 3 Garlic Clove minced
  • 1 tbsp Seasoned Rice Vinegar
  • 1 tbsp Sesame Oil
  • 1 tbsp Ginger either fresh grated or minced ginger
  • 1 tsp Hot Chilli Sauce
  • 1/2 tbsp Freshly Ground Black Pepper
  • 900 g Salmon
  • 2 Green Onions thinly sliced
  • 1/2 tsp Sesame Seeds

Nutrition Information

Qty per
270g serve
Qty per
100g
Energy 2513cal 929cal
Protein 58g 22g
Fat (total) 25g 9g
 - saturated 5.5g 2g
Carbohydrate 12.8g 4.7g
 - sugars 6.4g 2.4g
Dietary Fibre 1.88g 0.69g
Sodium 570mg 211mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

You can gobble up this juicy and flavourful Baked Asian Salmon immediately. All you need is 30 minutes to cook and prepare!

It’s a salmon-lover’s delight and one of the healthiest meals you can eat.

There are good fats and bad fats thank goodness this Baked Asian Salmon has the good fats. That means I can have 2 servings, right??

Baked Asian Salmon

Method

  1. Preheat oven to 190 degrees

  2. Line baking tray with foil.

  3. In a small bowl whisk together honey garlic, soy sauce, rice vinegar, sesame oil, ginger, hot chilli sauce and pepper, to taste.

  4. Place salmon onto the foil in the baking tray and fold up all 4 sides of the foil.

  5. Spoon the honey mixture over the salmon.

  6. Fold the sides of the foil over the salmon, covering completely and sealing the packet closed.

  7. Place into the oven and bake until cooked through, about 15-20 minutes.

  8. Open the foil and place under the grill for 2-3 minutes, or until caramelized and slightly charred.

  9. Top with green onions and sesame seeds.

About Author

Gemma Lutton

Mother of three gorgeous kids and a extremely lucky husband. A stay at home mum now dipping her toes into the world of writing and escaping into fanta...Read Moresyland until 3pm rolls around, then back to being an awesome mother and wife. Read Less

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