Rich Coconutty Leftover Cereal Bars - A Great Way to Use up the Dregs in the Cereal Box

serves
10time needed
prep cookingredients
6difficulty
easyrating (click to rate)
Please Note Nutritional information is provided as a guide only and may not be accurate.
NUTRITION INFORMATION | ||
---|---|---|
Qty per 86g serve |
Qty per 100g |
|
Energy | 570kJ | 664kJ |
Protein | 0.96g | 1.12g |
Fat,total | 7.4g | 8.7g |
-saturated | 2.11g | 2.46g |
Carbohydrate | 18.3g | 21.3g |
-sugars | 10.7g | 12.4g |
Dietary Fibre | 3.01g | 3.51g |
Sodium | 169mg | 197mg |
Ingredients
- 3 tbsp Honey
- 1 tbsp Golden Syrup
- 4 cups Cereal
- 1/2 Cup Coconut shredded/desiccated
- 1/2 cup Brown Sugar
- 125 grams Butter
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Method
- Preheat the oven to 180 degrees.
- Well grease a slice pan or line with baking paper.
- Combine all the dry ingredients in a large bowl.
- Combine the wet ingredients in a separate bowl and pour into the dry ingredients.
- Press the mixture into the pan and top with chocolate chips if desired.
- Bake for 20 minutes or until golden brown.
- Remove from the pan when cool and cut into bars or squares.