RECIPES BAKING HEALTHY LIVING

Tasty Low-Fat Banana Bread

Tasty Low-Fat Banana Bread

Summary

Servings 2
Time Needed Prep
Cook
Ingredients 8
Difficulty Easy

Rating (click to rate)

4.2 based on 2 ratings.

Ingredients

  • 1 tbsp Dried Yeast
  • 1/3 cup Sugar, Brown
  • 1.25 cups Wholemeal Flour
  • 1 tsp Cinnamon
  • 1 tsp All Spice
  • 4 Banana over ripe
  • 1 Egg White Beaten in with egg
  • 2 Tbsps Canola Oil for greasing

Nutrition Information

Qty per
280g serve
Qty per
100g
Energy 1442cal 515cal
Protein 7.8g 2.8g
Fat (total) 15.5g 5.5g
 - saturated 1.28g 0.46g
Carbohydrate 74g 26g
 - sugars 30g 11g
Dietary Fibre 9.5g 3.4g
Sodium 7.4mg 2.6mg

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Tasty Low-Fat Banana Bread is perfect paired with your morning coffee or afternoon tea.

I love cake so much with my coffee but if I’m out of ingredients and all I can whip up is this Tasty Low-Fat Banana Bread, I wouldn’t complain!

It’s soo delicious!

Low Fat Banana Bread | Stay at Home Mum.com.au

Method

  1. Dissolve the yeast and a teaspoon of the sugar in a bowl with 1/3 cup of warm water.

  2. Put aside for 10  - 15 minutes or until frothy.

  3. Sift the two flours together with the spices and the sugar.

  4. Mash the bananas well and stir into the flour mixture with the egg and egg white mix.

  5. Pour in the yeast mixture and stir to form a dough.

  6. Knead gently for five minutes - add more flour if the mixture is too wet.

  7. Grease a bowl with canola oil spray and place the dough in the bowl and cover with plastic wrap - leave in a warm place for two hours (microwave is a good place, or a sink with warm water added).

  8. Turn out the dough onto a floured board and again knead for a few minutes.

  9. Shape and place in a greased loaf tin. Leave to rise an additional hour.  Place bread into a pre-heated oven at 200 degrees for about 30 minutes.

Recipe Hints and Tips:

  • Low fat Banana Bread is suitable to freeze for up to 4 months.
  • Serve warm with butter and honey.
About Author

Jody Allen

Jody is the founder and essence of Stay at Home Mum. An insatiable appetite for reading from a very young age had Jody harbouring dreams of being a pu...Read Moreblished author since primary school. That deep-seeded need to write found its way to the public eye in 2011 with the launch of SAHM. Fast forward 4 years and a few thousand articles Jody has fulfilled her dream of being published in print. With the 2014 launch of Once a Month Cooking and 2015's Live Well on Less, thanks to Penguin Random House, Jody shows no signs of slowing down. The master of true native content, Jody lives and experiences first hand every word of advertorial she pens. Mum to two magnificent boys and wife to her beloved Brendan; Jody's voice is a sure fire winner when you need to talk to Mums. Read Less

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