4. Greek Yoghurt
You might not know this, but Greek yoghurt has twice the amount of protein as regular yoghurt, which makes it ideal for pregnant mums looking for a boost. Of course, most kinds of yoghurt still helps as they’re a good source of calcium. Mums should be consuming a pretty decent amount of calcium in their pregnancy diet, as both you and your baby really need it. If you don’t eat enough, your baby will take priority, which could leave your bones in ill-health.
Greek Yoghurt Alfredo Sauce
Strawberry Cheesecake Yogurt Parfait Breakfast
Avocado Greek Yoghurt Chicken Salad
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