RECIPES DRINKS

Banana Almond Smoothie

Banana Almond Smoothie

Summary

Servings 2
Time Needed Prep
Ingredients 6
Difficulty Easy

Rating (click to rate)

5.0 based on 1 rating.

Ingredients

  • 2 Bananas
  • 1 Fresh Orange Juice
  • 1 Dash Of Nutmeg
  • 1/3 cup Raw Almonds
  • 3/4 cups Low-fat Vanilla Yoghurt
  • 1/2 cup Ice

Nutrition Information

Qty per
252g serve
Qty per
100g
Energy 226cal 90cal
Protein 2.79g 1.1g
Fat (total) 2.06g 0.82g
 - saturated 1.17g 0.46g
Carbohydrate 55g 22g
 - sugars 29g 11g
Dietary Fibre 6.8g 2.7g
Sodium 3.05mg 1.21mg

Nutritional information does not include the following ingredients: raw Almonds, ice

Please Note - Nutritional information is provided as a guide only and may not be accurate.

This Banana Almond Smoothie makes a great filling breakfast.

It’s also really quick to make. All you have to do is blend everything together then you’re set!
Banana Almond Smoothie | Stay At Home Mum

Method

  1. Blend together all the ingredients with a handful of ice.

About Author

Lenz Libres

Stay At Home Mum's Content Manager and Guardian of Content Land lol ~You get in life what you have the courage to ask for (with the right attitude...Read More plus a handful of guts).~ Read Less

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